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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	Calories Burned and Heart Rate Can I use a heart rate monitor to calculate the amount of calories burned during exercise?	6	22268	runtwoday	29 March 2006 10:17 pm by Nir
	how many calories would this burn ???	8	16977	gryffindor	2 May 2006 11:53 pm by Lori
	Calories Burned on Incline Treadmill	2	16475	Batman8249	16 September 2008 11:17 pm by Crusherbum
	walking vs biking	19	16168	simpleshinji	4 October 2007 08:37 pm by newstart
	Is it possible to exercise at home? Page: 1 2	50	15569	nevd	13 April 2007 12:29 am by junetwin2
	Burning Calories while sleeping?	3	14616	Shana731	2 July 2005 12:52 pm by badyin macfadyin
	Target Heart Rate for Optimal Fat-Burning? Asking for input on optimal heart rates for burning fat?	3	13111	Fiona14	21 June 2005 02:31 pm by Old Goat
	Bikram Yoga is the BEST Bikram Yoga and Weight Loss	1	12400	LovelyBrown	1 February 2008 03:11 pm by beatty1000
	Resting days for exercise, why rest? Muscle recovery	8	12222	fsahurie	8 July 2006 08:49 am by chris302
	Exercise Reduces Weight Loss Exercise alone appears largely ineffectual regarding weight loss	27	11853	Madeleine	10 May 2006 04:40 pm by corrie
	calories burned per day possible to burn 4000?	25	10451	kcbug	25 February 2008 11:12 am by qwan
	what exercises are good to get rid of thighs and butt???	11	10259	karyn_elise	8 July 2009 12:00 pm by geraghtydurango
	Walking 10,000 Steps	5	9355	countingcalories	24 April 2006 05:31 pm by seminakedcats
	Does singing burn calories?	4	8773	LIZARD	29 May 2007 12:32 am by Nir
	Re: Using Hula Hoops to exercise	4	8164	countingcalories	5 April 2006 12:48 am by Be A Cow
	Tell me about walking on a treadmill please...	13	7539	fatnomore	6 December 2008 12:03 pm by cportwine
	Running General chat about running	35	7538	collegestudent	10 April 2007 02:54 am by luxe383
	Swimming	9	7476	lwilbur	29 July 2005 10:36 am by cenglewood
	How many calories do I burn on my treadmill per minute going 3.5 mph on a 6.0 incline	1	7454	Batman8249	9 May 2006 06:38 am by Peter
	How many calories does 8000 steps a day burn?	4	7266	countingcalories	31 July 2006 03:45 am by Chrislyn
	Ankle and calf workouts I'm taking suggestions for trimming my calves and ankles	3	7172	Alallen327	27 February 2006 07:44 pm by Rosie Real
	Ammonia Smell	10	7065	Aryn	11 December 2005 08:13 am by Krinkala
	Exercise and Fitness Knowledge online test	8	6796	Nir	17 September 2008 10:00 pm by Nir
	Bicycling: Is it bad for your knees? Questions about bicycling...	13	6399	slimwish	5 April 2009 04:40 pm by Dazed1
	Am I Exercising Too Much?	10	6277	momof2busybees	25 September 2005 05:30 am by CuzzinMerl
	light/medium/high activity levels How much?	40	6056	trueblueyes	8 May 2007 09:41 pm by Nir
	Spinning How many calories burned?	4	5876	terlane	16 May 2008 05:36 pm by CrimsonAnimus
	jump roping Is this a good exercise?	9	5610	LittleHelper	6 May 2006 03:15 pm by Frustrated
	Ab Workouts.. wanted to know if there were any good exercises that concentrate on the abs and lower obliques.I lost a lot of weight and now ....	2	5395	shauvik_bit	23 June 2005 04:18 am by LittleHelper
	Circut Workouts?	9	5203	patesguy	22 June 2005 05:14 am by LittleHelper
	excercising at home with no equipment	3	5007	lisa124	13 April 2006 07:51 am by Peter
	Can't do a single push-up! Tips?!	2	4940	AshIdiot	3 January 2009 12:38 am by sszeto
	Excercise for long-haul trucker	8	4921	brownbear4007	1 August 2006 12:10 am by sugar&spice
	Sit-ups and push-ups	4	4904	clarinetgurl	4 May 2007 09:11 am by VYV8
	Nutritional Cleansing. I lost 17 pounds and 30 inches in 15 days.	9	4893	bullydude3	29 January 2008 02:21 am by lostinND
	cardio and strength training together Is there one order that's better?	19	4830	lmrcox	13 March 2006 01:44 pm by lmrcox
	45 Minutes of Cardio (Elliptical) A Day?	2	4820	Muz	12 April 2008 04:12 am by kayakjak
	Weight Lifting Question	21	4688	Atta2531	24 July 2006 04:38 am by Coopr
	Flabby Fly Away Arms! Grrr	8	4676	Pezzzzzzzzgrl	8 November 2005 09:33 pm by Peter
	exercice versus non exercice	7	4635	Julia	3 July 2005 07:31 pm by Peter
	Do I excercise enough? too much? I just want to maintain my weight!	7	4568	mom of two	30 August 2006 04:12 pm by mom of two
	Zumba!	1	4402	jonibug	5 February 2008 08:39 am by Nir
	Chubby knees	5	4331	rutty1982	18 November 2006 03:10 pm by NiceGuy182
	nothings working !!!	22	4306	cupcakets	21 November 2009 12:18 pm by Alicia Manning
	????HOW CAN I BURN MY CHEST FAT?????PLZ HELPPPP???/	3	4246	liveurlife	19 September 2005 01:09 am by liveurlife
	how many calories is too few for active exercise regimen	7	4245	JamesTheScot	19 January 2007 01:37 am by JamesTheScot
	Workout for Abs i would like to have nice abs	5	4202	Jamie	13 July 2005 02:34 am by carolyn
	Want a firm BUTT? ..while standing in the supermarket line?	17	4120	♥black-panther♥	7 January 2008 05:53 pm by kendra
	What do you do to pass time on a treadmill?	15	4024	cportwine	9 September 2008 07:01 am by Ricky
	WALKING TIPS	4	4000	MAMA BEAR	17 September 2005 06:15 pm by wvpumpkin
	Did you see how Janet Jackson lost 60 lbs in 4 months, can I do it? I got a heart rate monitor at Target	1	3962	krawstrong	8 July 2006 08:38 am by chris302
	Heart Rate / Beats per Minute during exercise	8	3933	VolleyballStar	30 July 2008 06:09 am by mchen01
	What is your favorite exercise?	27	3863	cportwine	8 November 2008 12:42 am by ShannonOfDoom
	Eat before exercise?	13	3850	TrisM1309	27 January 2007 08:07 am by nothing
	Bikram Yoga	3	3760	QVC	2 April 2006 12:26 am by batu
	What exercise should I do?	4	3676	Shana731	1 June 2005 09:48 pm by flyawayana
	Exerciese to remedy divarification of recti	1	3624	Ohm	14 January 2009 10:42 pm by lamontd
	Burning fat in 8 seconds something i read at the gym	12	3612	ShannonOfDoom	13 January 2009 04:14 am by ShannonOfDoom
	Hit the Pool dave's weight loss journey	5	3592	cynwulf	2 November 2005 08:06 pm by dsnyder5
	What Side of the Road Should You Run On	9	3572	mollymoo24	27 August 2008 02:30 am by slimwish
	Burning calories	3	3557	Julia	24 May 2005 07:13 pm by Peter
	Motivation for Exercise What a Russian rolfer taught me...	2	3543	jmalchik	20 October 2005 11:03 pm by Shewolf
	intervals and net calories explain please!!	11	3492	JVV	15 March 2006 07:04 am by JVV
	What are some good CARDIO exercises?	7	3457	slimwish	25 October 2008 04:17 am by JulianaBanana
	Numb toes?	8	3457	jonibug	27 March 2008 05:25 pm by Melissa
	Best time of the day to exercise?	7	3440	sergeortega	26 January 2006 06:58 am by The little engine that could
	Love Handles and Flabby Back	4	3437	110orbust	21 March 2006 11:50 pm by lady jackyl
	exercise bike not breathing fast enough	11	3371	inaworldofherown	28 January 2007 09:01 pm by Peter
	Trying to motivate myself for exercise	17	3355	cportwine	6 December 2008 04:52 am by cportwine
	I need help coordinating diet and exercise Day 1 -1500 Cal; Day 2 -1500 Calories; Day 3 maintenance; then repeat cycle	12	3348	newstart	10 November 2007 11:31 pm by newstart
	How often is it okay to weight train?	10	3291	jumpkick	19 November 2006 02:01 pm by nevd
	Pedometer 10 000 steps per day	9	3287	Sian	6 January 2006 01:04 am by Sian
	how do you spend your time at the gym?	8	3263	btowns911	26 March 2007 05:48 am by Rosie Real
	Does a faster heart rate mean you're burning more calories?	4	3257	Batman8249	4 July 2006 09:05 am by Peter
	Basic Weight Training Routine for Women (?) I am seeking a basic training routine	5	3254	collegestudent	27 July 2005 12:22 am by liberty
	Tread mill work	7	3222	cbanks3	27 January 2006 07:19 pm by cbanks3
	Treadmill speed question	7	3196	Katrinaro	3 May 2006 09:47 pm by Nir
	Swollen muscles	2	3195	Oreo	7 February 2008 01:12 am by Oreo
	Pre-work out snack Any suggestions on what I should eat before my work out?	7	3169	1seekspie	12 May 2008 11:27 am by 1seekspie
	Exercise and Obesity - Heart Rate	3	3102	Lydian	27 July 2005 12:45 am by liberty
	just ran my first mile....	7	3100	medic213	28 November 2006 06:42 pm by vicky in England
	Question to all avid runners	10	3055	mellaine	26 January 2006 09:21 pm by nevd
	Ideal measurements for fit women I can't find any info on this...	5	3053	trying	13 July 2007 04:34 am by seminakedcats
	Exercise concern Stomach bulge when doing sit-ups	2	3014	pushin50	20 June 2005 04:39 pm by pushin50
	Everything 4 Excercising i now have a six pack	0	2961	beachbabe71589	27 June 2005 06:25 am by beachbabe71589
	Jogging... A question	2	2953	Spookeroonie	25 August 2005 08:26 am by esmerelda
	Exercise Exercise before or after you eat Breakfast?	4	2925	Vegan Jan	18 July 2005 07:10 pm by jeep
	exercise to regain some strength feeling weak and tired	4	2920	mxperk	13 June 2005 09:14 pm by Peter
	weak wrists and injured tailbone restrictions looking for alternative exercises	5	2897	Patchers	2 June 2008 01:08 am by leong82
	Shoes	10	2886	mollymoo24	28 April 2008 01:30 am by mollymoo24
	gym motivation	3	2885	stephmcuk	2 November 2005 09:03 pm by nevd
	need to lose weight and gain muscle in a little over a month ?	7	2869	beanybaby	15 December 2007 09:26 pm by Peter
	Problem with excercise leg and foot numbness	10	2834	lady jackyl	15 April 2006 03:23 pm by personsmom
	Question about exercise. When can I start running? What is too much?	10	2830	CodeMonkey	8 November 2007 04:30 pm by Peter
	Jogging?	10	2809	cportwine	18 October 2008 09:37 pm by Hellrazor
	Exercises for every part of the BODY!	0	2804	beachbabe71589	19 November 2007 11:20 pm by beachbabe71589
	How do you do your HIIT cardio?	11	2784	r_beau	26 December 2008 08:22 pm by AshIdiot
	"panther belly" after weight loss Any help with abdominals?	8	2778	pris	13 December 2009 06:34 am by patrickkallie
	Exercising is getting boring!	12	2777	cportwine	22 April 2009 06:28 pm by AshIdiot
	Using free weights and the effect it will cause on weight loss. Gaining muscle and burning fat.	3	2773	fsahurie	12 December 2005 09:26 pm by FitMominCO
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