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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	Calories Burned and Heart Rate Can I use a heart rate monitor to calculate the amount of calories burned during exercise?	6	16300	runtwoday	29 March 2006 11:17 pm by Nir
	Is it possible to exercise at home? Page: 1 2	50	14081	nevd	13 April 2007 01:29 am by junetwin2
	Burning Calories while sleeping?	3	13045	Shana731	2 July 2005 01:52 pm by badyin macfadyin
	how many calories would this burn ???	8	13031	gryffindor	3 May 2006 12:53 am by Lori
	walking vs biking	19	12765	simpleshinji	4 October 2007 09:37 pm by newstart
	Target Heart Rate for Optimal Fat-Burning? Asking for input on optimal heart rates for burning fat?	3	11841	Fiona14	21 June 2005 03:31 pm by Old Goat
	Calories Burned on Incline Treadmill	2	11699	Batman8249	17 September 2008 12:17 am by Crusherbum
	Exercise Reduces Weight Loss Exercise alone appears largely ineffectual regarding weight loss	27	10895	Madeleine	10 May 2006 05:40 pm by corrie
	Resting days for exercise, why rest? Muscle recovery	8	9826	fsahurie	8 July 2006 09:49 am by chris302
	Bikram Yoga is the BEST Bikram Yoga and Weight Loss	1	9140	LovelyBrown	1 February 2008 04:11 pm by beatty1000
	calories burned per day possible to burn 4000?	25	7956	kcbug	25 February 2008 12:12 pm by qwan
	Re: Using Hula Hoops to exercise	4	7518	countingcalories	5 April 2006 01:48 am by Be A Cow
	Walking 10,000 Steps	5	7511	countingcalories	24 April 2006 06:31 pm by seminakedcats
	what exercises are good to get rid of thighs and butt???	11	7385	karyn_elise	8 July 2009 01:00 pm by geraghtydurango
	Running General chat about running	35	6719	collegestudent	10 April 2007 03:54 am by luxe383
	Swimming	9	6537	lwilbur	29 July 2005 11:36 am by cenglewood
	Ammonia Smell	10	6067	Aryn	11 December 2005 09:13 am by Krinkala
	Tell me about walking on a treadmill please...	13	5704	fatnomore	6 December 2008 01:03 pm by cportwine
	Am I Exercising Too Much?	10	5671	momof2busybees	25 September 2005 06:30 am by CuzzinMerl
	Ankle and calf workouts I'm taking suggestions for trimming my calves and ankles	3	5533	Alallen327	27 February 2006 08:44 pm by Rosie Real
	How many calories does 8000 steps a day burn?	4	5499	countingcalories	31 July 2006 04:45 am by Chrislyn
	How many calories do I burn on my treadmill per minute going 3.5 mph on a 6.0 incline	1	5391	Batman8249	9 May 2006 07:38 am by Peter
	Does singing burn calories?	4	5253	LIZARD	29 May 2007 01:32 am by Nir
	light/medium/high activity levels How much?	40	5157	trueblueyes	8 May 2007 10:41 pm by Nir
	jump roping Is this a good exercise?	9	5148	LittleHelper	6 May 2006 04:15 pm by Frustrated
	Ab Workouts.. wanted to know if there were any good exercises that concentrate on the abs and lower obliques.I lost a lot of weight and now ....	2	4904	shauvik_bit	23 June 2005 05:18 am by LittleHelper
	Exercise and Fitness Knowledge online test	8	4684	Nir	17 September 2008 11:00 pm by Nir
	Circut Workouts?	9	4618	patesguy	22 June 2005 06:14 am by LittleHelper
	excercising at home with no equipment	3	4341	lisa124	13 April 2006 08:51 am by Peter
	Flabby Fly Away Arms! Grrr	8	4262	Pezzzzzzzzgrl	8 November 2005 10:33 pm by Peter
	cardio and strength training together Is there one order that's better?	19	4222	lmrcox	13 March 2006 02:44 pm by lmrcox
	exercice versus non exercice	7	4179	Julia	3 July 2005 08:31 pm by Peter
	Spinning How many calories burned?	4	4148	terlane	16 May 2008 06:36 pm by CrimsonAnimus
	Sit-ups and push-ups	4	4049	clarinetgurl	4 May 2007 10:11 am by VYV8
	Weight Lifting Question	21	4044	Atta2531	24 July 2006 05:38 am by Coopr
	Nutritional Cleansing. I lost 17 pounds and 30 inches in 15 days.	9	4041	bullydude3	29 January 2008 03:21 am by lostinND
	Do I excercise enough? too much? I just want to maintain my weight!	7	4037	mom of two	30 August 2006 05:12 pm by mom of two
	Excercise for long-haul trucker	8	3875	brownbear4007	1 August 2006 01:10 am by sugar&spice
	????HOW CAN I BURN MY CHEST FAT?????PLZ HELPPPP???/	3	3851	liveurlife	19 September 2005 02:09 am by liveurlife
	Workout for Abs i would like to have nice abs	5	3788	Jamie	13 July 2005 03:34 am by carolyn
	WALKING TIPS	4	3662	MAMA BEAR	17 September 2005 07:15 pm by wvpumpkin
	how many calories is too few for active exercise regimen	7	3570	JamesTheScot	19 January 2007 02:37 am by JamesTheScot
	Want a firm BUTT? ..while standing in the supermarket line?	17	3508	♥black-panther♥	7 January 2008 06:53 pm by kendra
	45 Minutes of Cardio (Elliptical) A Day?	2	3503	Muz	12 April 2008 05:12 am by kayakjak
	Chubby knees	5	3495	rutty1982	18 November 2006 04:10 pm by NiceGuy182
	Bicycling: Is it bad for your knees? Questions about bicycling...	13	3411	slimwish	5 April 2009 05:40 pm by Dazed1
	Did you see how Janet Jackson lost 60 lbs in 4 months, can I do it? I got a heart rate monitor at Target	1	3409	krawstrong	8 July 2006 09:38 am by chris302
	Bikram Yoga	3	3407	QVC	2 April 2006 01:26 am by batu
	Eat before exercise?	13	3377	TrisM1309	27 January 2007 09:07 am by nothing
	What do you do to pass time on a treadmill?	15	3330	cportwine	9 September 2008 08:01 am by Ricky
	What exercise should I do?	4	3267	Shana731	1 June 2005 10:48 pm by flyawayana
	Motivation for Exercise What a Russian rolfer taught me...	2	3248	jmalchik	21 October 2005 12:03 am by Shewolf
	Hit the Pool dave's weight loss journey	5	3224	cynwulf	2 November 2005 09:06 pm by dsnyder5
	Burning calories	3	3203	Julia	24 May 2005 08:13 pm by Peter
	Heart Rate / Beats per Minute during exercise	8	3127	VolleyballStar	30 July 2008 07:09 am by mchen01
	Zumba!	1	3118	jonibug	5 February 2008 09:39 am by Nir
	Love Handles and Flabby Back	4	3082	110orbust	22 March 2006 12:50 am by lady jackyl
	intervals and net calories explain please!!	11	3052	JVV	15 March 2006 08:04 am by JVV
	Best time of the day to exercise?	7	3036	sergeortega	26 January 2006 07:58 am by The little engine that could
	exercise bike not breathing fast enough	11	2968	inaworldofherown	28 January 2007 10:01 pm by Peter
	Basic Weight Training Routine for Women (?) I am seeking a basic training routine	5	2890	collegestudent	27 July 2005 01:22 am by liberty
	Pedometer 10 000 steps per day	9	2872	Sian	6 January 2006 02:04 am by Sian
	I need help coordinating diet and exercise Day 1 -1500 Cal; Day 2 -1500 Calories; Day 3 maintenance; then repeat cycle	12	2870	newstart	11 November 2007 12:31 am by newstart
	How often is it okay to weight train?	10	2860	jumpkick	19 November 2006 03:01 pm by nevd
	Treadmill speed question	7	2848	Katrinaro	3 May 2006 10:47 pm by Nir
	Numb toes?	8	2842	jonibug	27 March 2008 06:25 pm by Melissa
	nothings working !!!	22	2823	cupcakets	21 November 2009 01:18 pm by Alicia Manning
	Exerciese to remedy divarification of recti	1	2811	Ohm	14 January 2009 11:42 pm by lamontd
	Does a faster heart rate mean you're burning more calories?	4	2787	Batman8249	4 July 2006 10:05 am by Peter
	Tread mill work	7	2787	cbanks3	27 January 2006 08:19 pm by cbanks3
	Exercise and Obesity - Heart Rate	3	2772	Lydian	27 July 2005 01:45 am by liberty
	how do you spend your time at the gym?	8	2765	btowns911	26 March 2007 06:48 am by Rosie Real
	just ran my first mile....	7	2740	medic213	28 November 2006 07:42 pm by vicky in England
	Exercise concern Stomach bulge when doing sit-ups	2	2727	pushin50	20 June 2005 05:39 pm by pushin50
	Jogging... A question	2	2688	Spookeroonie	25 August 2005 09:26 am by esmerelda
	What Side of the Road Should You Run On	9	2659	mollymoo24	27 August 2008 03:30 am by slimwish
	Question to all avid runners	10	2617	mellaine	26 January 2006 10:21 pm by nevd
	What is your favorite exercise?	27	2614	cportwine	8 November 2008 01:42 am by ShannonOfDoom
	exercise to regain some strength feeling weak and tired	4	2600	mxperk	13 June 2005 10:14 pm by Peter
	Everything 4 Excercising i now have a six pack	0	2599	beachbabe71589	27 June 2005 07:25 am by beachbabe71589
	Exercise Exercise before or after you eat Breakfast?	4	2588	Vegan Jan	18 July 2005 08:10 pm by jeep
	Pre-work out snack Any suggestions on what I should eat before my work out?	7	2580	1seekspie	12 May 2008 12:27 pm by 1seekspie
	gym motivation	3	2568	stephmcuk	2 November 2005 10:03 pm by nevd
	Swollen muscles	2	2546	Oreo	7 February 2008 02:12 am by Oreo
	Ideal measurements for fit women I can't find any info on this...	5	2540	trying	13 July 2007 05:34 am by seminakedcats
	Can't do a single push-up! Tips?!	2	2525	AshIdiot	3 January 2009 01:38 am by sszeto
	What are some good CARDIO exercises?	7	2509	slimwish	25 October 2008 05:17 am by JulianaBanana
	How accurate is the calories burned calculator?	2	2484	jessamin28	17 September 2005 06:47 am by collegestudent
	Exercises for every part of the BODY!	0	2482	beachbabe71589	20 November 2007 12:20 am by beachbabe71589
	Using free weights and the effect it will cause on weight loss. Gaining muscle and burning fat.	3	2454	fsahurie	12 December 2005 10:26 pm by FitMominCO
	which exercises....plzz help!! how can i increase my cals burnt?	3	2449	one_last_time	31 October 2005 08:50 pm by nevd
	Burning fat in 8 seconds something i read at the gym	12	2428	ShannonOfDoom	13 January 2009 05:14 am by ShannonOfDoom
	weak wrists and injured tailbone restrictions looking for alternative exercises	5	2424	Patchers	2 June 2008 02:08 am by leong82
	Problem with excercise leg and foot numbness	10	2416	lady jackyl	15 April 2006 04:23 pm by personsmom
	Bikram Yoga	0	2415	qvc2003	12 August 2005 10:43 pm by qvc2003
	advice needed on exercise	2	2404	fronty	15 July 2005 06:43 pm by gerriw18
	treadmill question	4	2395	drumforengland	9 February 2007 08:29 am by margot68
	Shoes	10	2390	mollymoo24	28 April 2008 02:30 am by mollymoo24
	Body Adapting to cardio	9	2364	iqrah01	19 November 2006 02:27 pm by nevd
	Calorie counter and stationary bicycle	1	2363	silence01	19 July 2005 01:12 am by Peter
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