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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	Moved: Am I on the right track to SUCCESS? a day in the life of...	3	59	Sounds_Of_Silence11	18 August 2007 01:10 am by Nir
	Can someone help me with a routine at the gym?	1	933	Allyssa	1 March 2009 08:33 pm by Nir
	Love Handles and Flabby Back	4	3437	110orbust	21 March 2006 11:50 pm by lady jackyl
	Calories Burned Quessssssstion	1	2620	110orbust	31 October 2005 09:27 pm by nevd
	Excercising with appetite suppressants	1	1267	1OnlyME	4 October 2007 02:23 pm by Nir
	Pre-work out snack Any suggestions on what I should eat before my work out?	7	3169	1seekspie	12 May 2008 11:27 am by 1seekspie
	Gain without the pain? How can I make my workout easier on myself?	7	2453	1seekspie	30 March 2008 06:46 pm by 1seekspie
	Intensity of the work-out? How intense should I make my exercise routine?	6	1859	1seekspie	27 January 2008 04:24 pm by Peter
	Does this exercise routine sound good?	5	2007	1seekspie	21 November 2007 04:01 pm by pbf4326e
	Which category does my workout fall into? Arg! So confused!	1	1139	21598	31 March 2008 06:37 am by zenobia
	Flat Stomach by June What Exercises??	6	2300	21598	28 March 2008 04:34 pm by nevd
	How can this be Possible Feeling down	2	952	6months_2win	21 July 2009 03:30 am by smbelaen
	Anyone done British Military Fitness Boot Camp	1	832	afrodizzia	4 July 2009 10:51 am by afrodizzia
	What's the difference between moderate and vigorous exercise?	1	1322	aidra	4 October 2007 01:53 pm by Nir
	Ankle and calf workouts I'm taking suggestions for trimming my calves and ankles	3	7172	Alallen327	27 February 2006 07:44 pm by Rosie Real
	Top Five Mistakes People Make when build muscle	1	1257	alica80	23 September 2008 11:23 am by wellguy
	6 Easy Weight Loss Tips	0	992	alica80	14 September 2008 07:42 am by alica80
	Confused About Calories Burned	2	1172	Amarande	22 December 2008 10:59 pm by Amarande
	A VERY good exercise Many peoples were benifited by this	6	2089	Anand	16 December 2008 08:09 pm by Hellrazor
	Breaking up exercise time??	0	2578	Andy	17 May 2005 05:54 pm by Andy
	Building Muscles there's a first time for everything...questions	4	2006	Angel	20 November 2006 11:54 pm by Nir
	toning	0	56	AnneMarie	17 July 2010 09:58 am by AnneMarie
	the perfect butt! help me plz xddd	2	201	AnneMarie	24 May 2010 08:52 am by AnneMarie
	weight	5	1470	artistjohn	21 May 2009 12:57 pm by CrimsonAnimus
	Ammonia Smell	10	7065	Aryn	11 December 2005 08:13 am by Krinkala
	Can't do a single push-up! Tips?!	2	4940	AshIdiot	3 January 2009 12:38 am by sszeto
	Burn fat, preserve muscle everything is so contradictory....	3	1834	AshIdiot	21 April 2008 01:58 pm by cportwine
	Questions about stationary cycling, misc exercise	1	1195	AshIdiot	15 April 2008 02:09 pm by Nir
	Curves	2	1250	Ashley1102	6 April 2009 08:30 pm by Hisgal
	Running question this may be a dumb question but...	5	1875	Atta2531	20 April 2007 06:56 am by Peter
	Legs	4	2106	Atta2531	7 December 2006 12:32 pm by Nir
	Conditioning help! Questions on endurace and training	2	1504	Atta2531	22 September 2006 04:30 pm by Nir
	Weight Lifting Question	21	4689	Atta2531	24 July 2006 04:38 am by Coopr
	I could use some advice...	7	1703	Avalanche	9 October 2008 10:47 pm by CrimsonAnimus
	Want a firm BUTT? ..while standing in the supermarket line?	17	4120	♥black-panther♥	7 January 2008 05:53 pm by kendra
	need some advice	9	2202	babyy	5 January 2008 09:10 pm by babyy
	Calories Burned on Incline Treadmill	2	16475	Batman8249	16 September 2008 11:17 pm by Crusherbum
	Does a faster heart rate mean you're burning more calories?	4	3257	Batman8249	4 July 2006 09:05 am by Peter
	Do you think its too hard going 3.5 mph on a 6.0 incline on my treadmill	1	1847	Batman8249	9 May 2006 01:05 pm by Nir
	How many calories do I burn on my treadmill per minute going 3.5 mph on a 6.0 incline	1	7454	Batman8249	9 May 2006 06:38 am by Peter
	request that I have for you	1	1847	Batman8249	30 April 2006 07:39 am by Peter
	winsor pilates - standalone? does it work, even by itself? does it hurt?	3	2221	bboylayz	16 March 2006 11:16 am by Nir
	Exercises for every part of the BODY!	0	2804	beachbabe71589	19 November 2007 11:20 pm by beachbabe71589
	Everything 4 Excercising i now have a six pack	0	2961	beachbabe71589	27 June 2005 06:25 am by beachbabe71589
	need to lose weight and gain muscle in a little over a month ?	7	2869	beanybaby	15 December 2007 09:26 pm by Peter
	What exercise works for you?	12	2156	Beatlesgirl	24 May 2010 10:00 pm by Frankie1363
	Lower belly fat help plzzz	3	853	Beatlesgirl	24 September 2009 08:21 pm by cportwine
	cardio and weight training cycling	0	1635	BigGuy	13 May 2006 07:47 pm by BigGuy
	Exercise at home videos	4	888	Big_Boss	18 May 2010 01:18 pm by Katlo
	Running Is running detrimental if you weigh a lot	5	1952	Bill	9 May 2008 02:00 pm by Scribbler
	Running - novice needs advice	1	732	BLISS	6 July 2009 10:28 pm by artistjohn
	Wii games for exercise	4	1575	BobbiMcGee	24 October 2008 10:26 am by cportwine
	Has anyone tried the Wii Fit?	0	996	BobbiMcGee	13 August 2008 03:16 pm by BobbiMcGee
	More or more often?	2	1785	Bobcatprincess	6 October 2006 05:22 pm by Mrs. Flehmer
	Tae bo question????	1	1802	Br0kenxTears	19 March 2006 02:17 am by Lori
	Exercise plan...help??	3	2029	Br0kenxTears	17 March 2006 10:37 am by Nir
	Excercise for long-haul trucker	8	4921	brownbear4007	1 August 2006 12:10 am by sugar&spice
	weight loss w/ aerobics	3	1737	btowns911	17 May 2007 08:12 pm by Nir
	how do you spend your time at the gym?	8	3263	btowns911	26 March 2007 05:48 am by Rosie Real
	Nutritional Cleansing. I lost 17 pounds and 30 inches in 15 days.	9	4893	bullydude3	29 January 2008 02:21 am by lostinND
	How much water in 1 hour of exercise cautious for my kidneys!	1	1484	busystudent	20 August 2008 06:11 am by CrimsonAnimus
	Shaking?	2	1875	Butterfly_Hourglass	12 June 2008 05:42 pm by Butterfly_Hourglass
	Wearing weights	1	1694	CaliMom419	18 February 2009 08:08 am by Nir
	Wii Fit and Fasting	5	1705	CaliMom419	4 December 2008 10:44 pm by r_beau
	working the back muscles	1	972	carinna	2 August 2008 06:25 am by Nir
	BEST FOR JOGGING: Earphones Vs. Headphones	3	1683	carinna	30 July 2008 02:45 pm by carinna
	Exercise Questions	1	2193	Carley	7 August 2005 07:34 pm by Peter
	Moved: Total Gym Anyone have one-use one?	0	11	cathy	9 November 2005 02:24 am by cathy
	Tread mill work	7	3222	cbanks3	27 January 2006 07:19 pm by cbanks3
	Flatten stomach, firmer glutes, shaped back, and toner arms a girl can only dream	9	1923	Chelsea__x	12 January 2010 09:11 pm by Gink
	Swimming How many calories do you burn while swimming?	6	2755	chemgal	28 January 2009 10:48 am by spence_88
	Who burns more?	8	2300	chris302	18 October 2007 07:15 pm by nevd
	Problems Running Eh... jiggle jiggle	8	2504	Cii	19 June 2009 01:18 am by smbelaen
	Sit-ups and push-ups	4	4904	clarinetgurl	4 May 2007 09:11 am by VYV8
	Heart rate? What should it be?	6	2234	clarinetgurl	20 August 2006 07:52 pm by Skipperdox
	New Jersey Walking friends	0	869	claudia	21 June 2008 07:44 pm by claudia
	Gillian Michaels is confusing me! What should I work, and when?	8	1121	Clinton167	22 June 2010 01:14 am by soccermom
	Knee injury.....again!?! Does anyone know what it could be?	12	2632	Clinton167	13 December 2009 06:39 am by patrickkallie
	8 weeks to your best body??	10	2149	Clinton167	18 February 2009 09:24 pm by jhedeen27
	Runners Knee - help! How to prevent it happening again - without squats or lunges	3	1470	Clinton167	10 December 2008 09:07 pm by Clinton167
	Bicyling to the office Does anyone here do it?	3	1422	CodeMonkey	25 May 2008 10:22 pm by mollymoo24
	So how do I count the calories on these newer treadmills...? My VCR still flashes 12:00, heh.	1	1136	CodeMonkey	27 December 2007 05:46 pm by nevd
	Question about exercise. When can I start running? What is too much?	10	2830	CodeMonkey	8 November 2007 04:30 pm by Peter
	Moved: More chins than China...	1	45	CodeMonkey	20 August 2007 03:49 am by Peter
	New here.... just wanted to say hi.	0	1651	Coll	18 January 2006 09:36 pm by Coll
	Running General chat about running	35	7538	collegestudent	10 April 2007 02:54 am by luxe383
	Marathon Running	6	2178	collegestudent	27 April 2006 08:36 am by Peter
	Basic Weight Training Routine for Women (?) I am seeking a basic training routine	5	3254	collegestudent	27 July 2005 12:22 am by liberty
	Critique my exercise plan! Looking for advice on how to better my current exercise plan.	7	1589	Comare	18 September 2008 08:17 am by CrimsonAnimus
	Moved: Join me walking 10000 steps a day!	27	1804	cool	31 March 2007 02:59 am by MamaBear
	Advice on activity level required	1	637	countingcalories	23 November 2009 10:30 pm by Nir
	How many calories does 8000 steps a day burn?	4	7266	countingcalories	31 July 2006 03:45 am by Chrislyn
	Need advice about various exercises	2	1851	countingcalories	21 May 2006 01:20 am by countingcalories
	Walking 10,000 Steps	5	9355	countingcalories	24 April 2006 05:31 pm by seminakedcats
	Re: Using Hula Hoops to exercise	4	8164	countingcalories	5 April 2006 12:48 am by Be A Cow
	core rhythms	0	405	cportwine	19 November 2009 07:38 pm by cportwine
	Exercising is getting boring!	12	2777	cportwine	22 April 2009 06:28 pm by AshIdiot
	Roller Skates	3	1557	cportwine	18 February 2009 04:50 am by VegaObscura
	weights?	6	1740	cportwine	22 January 2009 09:35 pm by soakupknowledge
	Shoes?	12	2565	cportwine	27 December 2008 04:06 am by mj36
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