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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	Is it possible to exercise at home? Page: 1 2	50	14080	nevd	13 April 2007 01:29 am by junetwin2
	light/medium/high activity levels How much?	40	5156	trueblueyes	8 May 2007 10:41 pm by Nir
	Running General chat about running	35	6719	collegestudent	10 April 2007 03:54 am by luxe383
	What is your favorite exercise?	27	2614	cportwine	8 November 2008 01:42 am by ShannonOfDoom
	Moved: Join me walking 10000 steps a day!	27	1804	cool	31 March 2007 03:59 am by MamaBear
	Exercise Reduces Weight Loss Exercise alone appears largely ineffectual regarding weight loss	27	10895	Madeleine	10 May 2006 05:40 pm by corrie
	calories burned per day possible to burn 4000?	25	7955	kcbug	25 February 2008 12:12 pm by qwan
	nothings working !!!	22	2801	cupcakets	21 November 2009 01:18 pm by Alicia Manning
	Weight Lifting Question	21	4044	Atta2531	24 July 2006 05:38 am by Coopr
	Workout cloths?	20	1905	cportwine	3 October 2008 12:15 pm by cportwine
	walking vs biking	19	12764	simpleshinji	4 October 2007 09:37 pm by newstart
	cardio and strength training together Is there one order that's better?	19	4222	lmrcox	13 March 2006 02:44 pm by lmrcox
	Trying to motivate myself for exercise	17	2251	cportwine	6 December 2008 05:52 am by cportwine
	How Much do you exercise?	17	1728	cportwine	14 November 2008 12:27 pm by cportwine
	Want a firm BUTT? ..while standing in the supermarket line?	17	3508	♥black-panther♥	7 January 2008 06:53 pm by kendra
	Pain near the knee after treadmill workout Hurting for 3 months now but no idea whats causing it	16	1108	gkr747	16 June 2009 10:06 am by artistjohn
	What do you do to pass time on a treadmill?	15	3330	cportwine	9 September 2008 08:01 am by Ricky
	Bicycling: Is it bad for your knees? Questions about bicycling...	13	3409	slimwish	5 April 2009 05:40 pm by Dazed1
	Tell me about walking on a treadmill please...	13	5704	fatnomore	6 December 2008 01:03 pm by cportwine
	Eat before exercise?	13	3377	TrisM1309	27 January 2007 09:07 am by nothing
	Exercising is getting boring!	12	1787	cportwine	22 April 2009 07:28 pm by AshIdiot
	Burning fat in 8 seconds something i read at the gym	12	2428	ShannonOfDoom	13 January 2009 05:14 am by ShannonOfDoom
	Shoes?	12	1670	cportwine	27 December 2008 05:06 am by mj36
	Exercise vs getting things done	12	1868	cportwine	3 November 2008 03:35 pm by cportwine
	I need options	12	1799	cupcakets	26 October 2008 10:02 pm by cportwine
	Where Are YOU Walking To?	12	2149	SkinnyMclinky	4 May 2008 12:14 am by Dazed1
	I need help coordinating diet and exercise Day 1 -1500 Cal; Day 2 -1500 Calories; Day 3 maintenance; then repeat cycle	12	2870	newstart	11 November 2007 12:31 am by newstart
	what exercises are good to get rid of thighs and butt???	11	7381	karyn_elise	8 July 2009 01:00 pm by geraghtydurango
	How do you do your HIIT cardio?	11	1903	r_beau	26 December 2008 09:22 pm by AshIdiot
	Advice for a new runner?	11	2137	manchuntd88	11 September 2008 11:50 am by cportwine
	exercise bike not breathing fast enough	11	2968	inaworldofherown	28 January 2007 10:01 pm by Peter
	intervals and net calories explain please!!	11	3052	JVV	15 March 2006 08:04 am by JVV
	Knee injury.....again!?! Does anyone know what it could be?	10	1294	Clinton167	20 November 2009 02:13 am by Hellrazor
	8 weeks to your best body??	10	1296	Clinton167	18 February 2009 10:24 pm by jhedeen27
	Jogging?	10	1960	cportwine	18 October 2008 10:37 pm by Hellrazor
	Shoes	10	2390	mollymoo24	28 April 2008 02:30 am by mollymoo24
	Question about exercise. When can I start running? What is too much?	10	2321	CodeMonkey	8 November 2007 05:30 pm by Peter
	break it down for me too complicated to do it myself	10	1935	iqrah01	4 May 2007 06:25 am by miss katz
	How often is it okay to weight train?	10	2860	jumpkick	19 November 2006 03:01 pm by nevd
	Problem with excercise leg and foot numbness	10	2416	lady jackyl	15 April 2006 04:23 pm by personsmom
	Question to all avid runners	10	2617	mellaine	26 January 2006 10:21 pm by nevd
	Ammonia Smell	10	6067	Aryn	11 December 2005 09:13 am by Krinkala
	Am I Exercising Too Much?	10	5671	momof2busybees	25 September 2005 06:30 am by CuzzinMerl
	Hi I'm New and Very Desperate for Answers... Working out for over 3 years and STILL no results.	9	1029	smbelaen	21 July 2009 04:43 am by smbelaen
	work out routine	9	1065	southernboy214	24 March 2009 10:49 pm by Nir
	What Side of the Road Should You Run On	9	2659	mollymoo24	27 August 2008 03:30 am by slimwish
	Making running fun?!	9	2042	slimwish	28 May 2008 10:18 pm by cportwine
	Hurt foot?	9	1791	cportwine	28 May 2008 10:16 pm by cportwine
	Nutritional Cleansing. I lost 17 pounds and 30 inches in 15 days.	9	4041	bullydude3	29 January 2008 03:21 am by lostinND
	need some advice	9	1750	babyy	5 January 2008 10:10 pm by babyy
	Body Adapting to cardio	9	2364	iqrah01	19 November 2006 02:27 pm by nevd
	jump roping Is this a good exercise?	9	5148	LittleHelper	6 May 2006 04:15 pm by Frustrated
	Pedometer 10 000 steps per day	9	2872	Sian	6 January 2006 02:04 am by Sian
	Swimming	9	6537	lwilbur	29 July 2005 11:36 am by cenglewood
	Circut Workouts?	9	4618	patesguy	22 June 2005 06:14 am by LittleHelper
	Problems Running Eh... jiggle jiggle	8	1600	Cii	19 June 2009 02:18 am by smbelaen
	Exercising to lose weight?	8	1521	cportwine	14 October 2008 02:06 pm by Hellrazor
	Exercise and Fitness Knowledge online test	8	4684	Nir	17 September 2008 11:00 pm by Nir
	Heart Rate / Beats per Minute during exercise	8	3127	VolleyballStar	30 July 2008 07:09 am by mchen01
	Numb toes?	8	2841	jonibug	27 March 2008 06:25 pm by Melissa
	Beginner Exercise Program Needed	8	1735	ebaker	26 February 2008 04:51 am by qwan
	Heart Rate	8	2047	Oreo	7 February 2008 01:39 pm by artistjohn
	Blisters - Suggestions?	8	1787	mollymoo24	22 January 2008 05:57 pm by abnormalapathy
	Help with your cycling questions	8	1645	muddyoldgoat	28 December 2007 06:01 pm by Victor version 4.0
	Who burns more?	8	1885	chris302	18 October 2007 08:15 pm by nevd
	When to eat before or after a workout.	8	2001	shollia	14 August 2007 12:09 am by newstart
	It gets easier, yes?	8	1608	morbidlemon	28 April 2007 10:43 pm by morbidlemon
	how do you spend your time at the gym?	8	2765	btowns911	26 March 2007 06:48 am by Rosie Real
	Excercise for long-haul trucker	8	3875	brownbear4007	1 August 2006 01:10 am by sugar&spice
	Resting days for exercise, why rest? Muscle recovery	8	9825	fsahurie	8 July 2006 09:49 am by chris302
	how many calories would this burn ???	8	13030	gryffindor	3 May 2006 12:53 am by Lori
	Flabby Fly Away Arms! Grrr	8	4262	Pezzzzzzzzgrl	8 November 2005 10:33 pm by Peter
	What exercise works for you?	7	564	Beatlesgirl	4 November 2009 08:53 pm by shaonian
	am I gaining weight or building muscle	7	1224	ryanme	13 December 2008 03:57 am by CrimsonAnimus
	weight training	7	1010	yakdad	13 November 2008 03:04 pm by yakdad
	What are some good CARDIO exercises?	7	2509	slimwish	25 October 2008 05:17 am by JulianaBanana
	HIIT Training?	7	1498	Death_Before_Dishonor	13 October 2008 04:59 am by VegaObscura
	I could use some advice...	7	1174	Avalanche	9 October 2008 11:47 pm by CrimsonAnimus
	Critique my exercise plan! Looking for advice on how to better my current exercise plan.	7	1213	Comare	18 September 2008 09:17 am by CrimsonAnimus
	thighs	7	1086	cupcakets	30 July 2008 03:48 pm by carinna
	What time?	7	1593	girl anachronism	15 July 2008 01:13 pm by cportwine
	Pre-work out snack Any suggestions on what I should eat before my work out?	7	2579	1seekspie	12 May 2008 12:27 pm by 1seekspie
	Best time to work out for a night person	7	1928	queenofknives	7 May 2008 05:52 pm by CrimsonAnimus
	Workout Injuries Trying to Get Healthy Here we go Again!	7	1858	KenC	19 April 2008 07:02 pm by Peter
	Suggestions, help?	7	1601	johnnyboy	8 April 2008 05:06 am by suenos
	Gain without the pain? How can I make my workout easier on myself?	7	2036	1seekspie	30 March 2008 07:46 pm by 1seekspie
	Don't know how to start	7	1610	Kittie	20 March 2008 05:07 am by Scribbler
	Weight Loss At Work - Desk Jockeys	7	1660	mollymoo24	27 January 2008 05:21 pm by Peter
	Intense after workout pain...	7	1696	DaniMae1	13 January 2008 08:19 pm by Peter
	need to lose weight and gain muscle in a little over a month ?	7	2320	beanybaby	15 December 2007 10:26 pm by Peter
	how many days?? should a person do cardio	7	2040	junetwin2	27 May 2007 03:40 am by Peter
	how many calories is too few for active exercise regimen	7	3570	JamesTheScot	19 January 2007 02:37 am by JamesTheScot
	just ran my first mile....	7	2739	medic213	28 November 2006 07:42 pm by vicky in England
	Do I excercise enough? too much? I just want to maintain my weight!	7	4036	mom of two	30 August 2006 05:12 pm by mom of two
	Treadmill speed question	7	2848	Katrinaro	3 May 2006 10:47 pm by Nir
	Tread mill work	7	2786	cbanks3	27 January 2006 08:19 pm by cbanks3
	Best time of the day to exercise?	7	3036	sergeortega	26 January 2006 07:58 am by The little engine that could
	exercice versus non exercice	7	4179	Julia	3 July 2005 08:31 pm by Peter
	Flatten stomach, firmer glutes, shaped back, and toner arms a girl can only dream	6	595	Chelsea__x	21 July 2009 03:54 am by Chelsea__x
	Climbing Stairs	6	1321	Man_on_a_mission	4 May 2009 04:47 am by KristaK
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