Search
Search in this forum only
Help
Home
Not logged in -
Login
|
Register
Home
Diet & Weight
Loss Tips
Tutorial
Calories Burned
Calculator
Food Calories & Nutrition
Calculator
Weight Loss
Calculator
Weights & Measures
Converter
Products
Weight Loss Forums
Newsletter
Diet & Weight Loss Forums
>
Trainer's Corner
> Anything about Exercise
Anything about Exercise
All Topics
Recent
Moderated by:
suenos
New Topic
Topic
Replies
Views
Started by
Last Post
"But I'll get .... bulky!"
women and weights
4
1088
zenobia
18 February 2009 03:36 pm
by
jhedeen27
"panther belly" after weight loss
Any help with abdominals?
6
1881
pris
6 January 2009 08:09 pm
by
X__x
**How can this be Possible**
Feeling down
2
457
6months_2win
21 July 2009 04:30 am
by
smbelaen
Moved:
3 Mile Walk Away the Pounds with Leslie Sansone
1
54
Olivia
14 October 2007 08:25 pm
by
Dazed1
30 min weight training 30 min cardio
1
1246
iqrah01
1 November 2007 11:57 pm
by
Nir
45 Minutes of Cardio (Elliptical) A Day?
2
3503
Muz
12 April 2008 05:12 am
by
kayakjak
6 days a week
Enough?
2
2125
TinkerBell3
18 November 2005 03:23 am
by
iluvchocolate3
6 Easy Weight Loss Tips
0
742
alica80
14 September 2008 08:42 am
by
alica80
8 Minutes In The Morning
Exercise Program
2
825
noodlehead
13 September 2008 12:07 am
by
noodlehead
8 weeks to your best body??
10
1296
Clinton167
18 February 2009 10:24 pm
by
jhedeen27
????HOW CAN I BURN MY CHEST FAT?????PLZ HELPPPP???/
3
3851
liveurlife
19 September 2005 02:09 am
by
liveurlife
A little help here...
Much appreciated <3
1
2002
Simplicity
12 September 2005 04:25 pm
by
aicirt78
A VERY good exercise
Many peoples were benifited by this
6
1389
Anand
16 December 2008 09:09 pm
by
Hellrazor
Ab Workouts..
wanted to know if there were any good exercises that concentrate on the abs and lower obliques.I lost a lot of weight and now ....
2
4904
shauvik_bit
23 June 2005 05:18 am
by
LittleHelper
Advice for a new runner?
11
2138
manchuntd88
11 September 2008 11:50 am
by
cportwine
advice needed on exercise
2
2404
fronty
15 July 2005 06:43 pm
by
gerriw18
Am I doing too much?
OWF wonders how much is enough exercise
4
1826
ObsessedwithFitness
17 July 2006 06:22 pm
by
Coopr
Am I Exercising Too Much?
10
5671
momof2busybees
25 September 2005 06:30 am
by
CuzzinMerl
am I gaining weight or building muscle
7
1224
ryanme
13 December 2008 03:57 am
by
CrimsonAnimus
Moved:
Am I on the right track to SUCCESS?
a day in the life of...
3
59
Sounds_Of_Silence11
18 August 2007 02:10 am
by
Nir
Ammonia Smell
10
6067
Aryn
11 December 2005 09:13 am
by
Krinkala
Ankle and calf workouts
I'm taking suggestions for trimming my calves and ankles
3
5533
Alallen327
27 February 2006 08:44 pm
by
Rosie Real
Ankle sprain during aerobics
When do you start back?
4
1862
jjodii
18 October 2006 11:33 pm
by
jjodii
ankle weights
are they safe?
3
1342
iqrah01
4 May 2008 04:08 am
by
slimwish
Any body know of some good passive exercises?
3
1643
MamaBear
28 August 2007 10:38 am
by
MamaBear
Any Zumba Instructors?
Zumba Fitness
0
719
hdiodati
28 April 2008 11:32 am
by
hdiodati
Anyone done British Military Fitness Boot Camp
1
358
afrodizzia
4 July 2009 11:51 am
by
afrodizzia
Anyone else ever struggled with this?
too few calories to burn off the exercise you're doing
5
1302
kingofcopy.com
30 July 2008 09:37 pm
by
pbf4326e
Anyone familar with weight training
Needs advise on calories consumed and weight training
4
1588
umbc08
19 March 2007 01:29 pm
by
Nir
Are three 10-minute sessions just as good as one 30 minute session?
2
1110
Katie
15 June 2008 02:21 am
by
Katie
Arthritis Limitations
2
854
jonibug
23 January 2008 12:54 pm
by
jonibug
asymmetry in muscle development
2
1447
JamesTheScot
25 January 2007 06:38 am
by
Peter
audio interview (focus on women)
0
735
Nir
24 January 2008 11:26 am
by
Nir
Balancing Exercise and Work Routine
how do u make them both work
5
1769
Lori
7 April 2006 02:06 pm
by
Lori
Basic Weight Training Routine for Women (?)
I am seeking a basic training routine
5
2890
collegestudent
27 July 2005 01:22 am
by
liberty
basketball--anaerobic or aerobic
where does this activity fit?
0
2039
mdbull73
19 July 2005 12:56 am
by
mdbull73
Before or after??
which way burns off more fat for weight loss...
2
1291
junetwin2
15 May 2007 07:42 pm
by
junetwin2
Beginner Exercise Program Needed
8
1735
ebaker
26 February 2008 04:51 am
by
qwan
Belly Fat
How Do I Lose Belly Fat
2
969
merky
10 March 2009 12:55 am
by
OnceUpon-A-ThinGirl
belly fat...BLAH
3
1355
meli9009
3 May 2008 02:31 pm
by
cportwine
BEST FOR JOGGING: Earphones Vs. Headphones
3
1297
carinna
30 July 2008 03:45 pm
by
carinna
Best running trainers for heavy weights
3
584
RobMorris
20 June 2009 02:38 pm
by
Hellrazor
Best time of the day to exercise?
7
3036
sergeortega
26 January 2006 07:58 am
by
The little engine that could
Best time to work out
for a night person
7
1928
queenofknives
7 May 2008 05:52 pm
by
CrimsonAnimus
Bicycling: Is it bad for your knees?
Questions about bicycling...
13
3411
slimwish
5 April 2009 05:40 pm
by
Dazed1
Bicyling to the office
Does anyone here do it?
3
1150
CodeMonkey
25 May 2008 11:22 pm
by
mollymoo24
Bike riding vs. Running
0
1114
kellyann07
23 March 2007 10:34 pm
by
kellyann07
Biking
1
920
cportwine
22 April 2008 12:23 am
by
Peter
Biking with a trailor
1
1530
soshal1
18 May 2006 09:17 pm
by
Peter
Bikram Yoga
3
3407
QVC
2 April 2006 01:26 am
by
batu
Bikram Yoga
0
2415
qvc2003
12 August 2005 10:43 pm
by
qvc2003
Bikram Yoga is the BEST
Bikram Yoga and Weight Loss
1
9140
LovelyBrown
1 February 2008 04:11 pm
by
beatty1000
Moved:
Billy Blanks Ultimate Bootcamp DVD
2
39
taben07
4 September 2007 09:11 pm
by
taben07
Blisters - Suggestions?
8
1787
mollymoo24
22 January 2008 05:57 pm
by
abnormalapathy
Body Adapting to cardio
9
2364
iqrah01
19 November 2006 02:27 pm
by
nevd
Body Question
6
1646
CrimsonAnimus
4 August 2008 04:37 pm
by
christyandmuddy
break it down for me
too complicated to do it myself
10
1937
iqrah01
4 May 2007 06:25 am
by
miss katz
Breaking up exercise time??
0
2290
Andy
17 May 2005 06:54 pm
by
Andy
Building Muscles
there's a first time for everything...questions
4
1704
Angel
21 November 2006 12:54 am
by
Nir
Building Up Endurance
1
570
Leona2025
25 February 2009 11:39 pm
by
Nir
Burn fat, preserve muscle
everything is so contradictory....
3
1390
AshIdiot
21 April 2008 02:58 pm
by
cportwine
Burning calories
3
3203
Julia
24 May 2005 08:13 pm
by
Peter
Burning Calories while sleeping?
3
13045
Shana731
2 July 2005 01:52 pm
by
badyin macfadyin
Burning fat in 8 seconds
something i read at the gym
12
2428
ShannonOfDoom
13 January 2009 05:14 am
by
ShannonOfDoom
Burning same amount of calories?
3
2270
TinkerBell3
17 October 2005 10:21 pm
by
Peter
Butt Fat
6
2287
showmpunkxcore
22 March 2006 12:46 am
by
showmpunkxcore
Calculators
Okay administrators, help me out here
1
831
DaniMae1
20 February 2008 12:05 am
by
Peter
Caloric expenditure equation sought
4
1565
hill_climber
28 November 2006 07:39 pm
by
hill_climber
Calorie burn
any truth to this?
4
1879
JVV
12 March 2006 04:19 pm
by
nevd
Calorie counter and stationary bicycle
1
2363
silence01
19 July 2005 01:12 am
by
Peter
Calorie Deficet
4
1536
Steve
21 June 2007 03:15 pm
by
Nir
Calories Burned
Quessssssstion
1
2357
110orbust
31 October 2005 10:27 pm
by
nevd
Calories Burned and Heart Rate
Can I use a heart rate monitor to calculate the amount of calories burned during exercise?
6
16300
runtwoday
29 March 2006 11:17 pm
by
Nir
Calories burned during simple exercises
How many calories are burned during squats, leg lifts, etc?
2
1561
lynnspike
22 March 2008 07:18 am
by
deannaonlyne
Calories Burned on Incline Treadmill
2
11699
Batman8249
17 September 2008 12:17 am
by
Crusherbum
calories burned per day
possible to burn 4000?
25
7956
kcbug
25 February 2008 12:12 pm
by
qwan
Calories Burned?
3
1059
cportwine
10 December 2008 07:05 pm
by
cportwine
Can someone help me with a routine at the gym?
1
521
*Allyssa*
1 March 2009 09:33 pm
by
Nir
Can we trust machine calorie counts?
1
987
VolleyballStar
16 August 2008 08:25 am
by
CrimsonAnimus
Can't do a single push-up! Tips?!
2
2526
AshIdiot
3 January 2009 01:38 am
by
sszeto
Cardio & Strength Training
Which comes first?
2
825
valarienku1
21 February 2009 12:04 am
by
valarienku1
cardio and strength training together
Is there one order that's better?
19
4222
lmrcox
13 March 2006 02:44 pm
by
lmrcox
cardio and weight training cycling
0
1410
BigGuy
13 May 2006 08:47 pm
by
BigGuy
Cardio AND Weight training or just Cardio?
What to do if you've lost muscle from a low calorie diet
2
686
SherylWilliams
2 March 2009 10:29 am
by
Nir
cardio exercises
2
1644
matador6
27 June 2006 07:16 pm
by
matador6
Cardio health benefits?
Why do it?
2
699
roxxie
17 January 2009 08:36 am
by
Nir
Cardio machines
Accuracy of calories burned?
3
2061
luxe383
7 March 2007 05:55 pm
by
Jon Miller
Cardio Pace Changes
0
766
R. Slater
18 September 2008 05:06 pm
by
R. Slater
Charlie Horses
6
2246
SoSoHot
30 May 2007 09:54 pm
by
nevd
Chubby knees
5
3495
rutty1982
18 November 2006 04:10 pm
by
NiceGuy182
Circut Workouts?
9
4618
patesguy
22 June 2005 06:14 am
by
LittleHelper
Cleaning
3
964
Tratra
12 June 2008 05:42 pm
by
mchen01
Cleaning?
4
1336
cportwine
22 May 2008 11:17 am
by
cportwine
Cleansing the body
does cardio and water really do the trick?
2
1250
zenobia
20 May 2007 05:32 am
by
junetwin2
Climbing Stairs
6
1321
Man_on_a_mission
4 May 2009 04:47 am
by
KristaK
Cold Weather Run
How do you get up to run in the cold?
3
1832
Rancora
13 February 2006 04:59 pm
by
Javan
Comparing calories burned
2
1583
OntarioTrucker
5 August 2006 05:31 am
by
OntarioTrucker
Conditioning help!
Questions on endurace and training
2
1263
Atta2531
22 September 2006 05:30 pm
by
Nir
Confused about bicycling calories
Stationary bike at odds with estimates elsewhere
3
736
Sivan
20 February 2009 01:51 am
by
Nir
Confused About Calories Burned
2
696
Amarande
22 December 2008 11:59 pm
by
Amarande
Current time is 07:24 pm
Page:
1
2
3
4
5
Parts of this bulletin board may not function unless you enable JavaScript (also called Active Scripting) in your browser.
Copyright wowwBB 2007-2008