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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)

Fat Loss 4 Idiots (FL4I)

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Topic		Replies	Views	Started by	Last Post
	FL4I - All About Exercise (INFORMATIONAL ONLY) Is exercise required using FL4I?	0	2179	Anyar	11 April 2008 11:05 am by Anyar
	FL4I - Before & After Pictures Before and After Weight Loss Pictures	40	7373	webfairy	21 September 2009 08:38 pm by Jewel
	FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25 The alternative to using the Diet Generator	1239	76759	Anyar	16 October 2009 07:11 pm by omayra
	FL4I - Breastfeeding and Health Concerns Page: 1 2 3 Post questions pertaining to health concerns while on FL4I	122	14375	Anyar	4 June 2009 05:17 pm by webfairy
	FL4I - Cheat Days Page: 1 2 Post your questions about the 3 Cheat Days here	81	11674	Anyar	4 October 2009 07:06 pm by shiri
	FL4I - Diet Guidelines (INFORMATIONAL ONLY) This sections helps to explain the FL4I diets	0	3990	Anyar	11 April 2008 09:29 pm by Anyar
	FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20 Post any questions or concerns you have about FL4I	974	70919	Anyar	7 November 2009 06:15 am by webfairy
	FL4I - Fruit Day Page: 1 2 3 Questions and Answers pertaining to Fruit Day	114	17448	Anyar	29 September 2009 04:42 am by webfairy
	FL4I - General Discussion Page: 1 2 3 4 5 6 ... 358 Stop in and join the discussion about Fat Loss 4 Idiots	17886	971236	heaterguy	20 November 2009 10:12 pm by sunshine
	FL4I - Inspiration & Motivation Here you can share your inspiration and encouragement	5	2739	Anyar	29 May 2008 09:59 pm by Kiwi_8
	FL4I - Maintenance After Weight Loss Maintaining after losing weight	9	2928	Anyar	2 September 2009 02:58 am by webfairy
	FL4I - Meet our Current Members Page: 1 2 Stop in and meet our FL4I members	67	9969	Anyar	25 May 2009 02:06 pm by MarcyMarciMarcie
	FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17 Feel free to drop a post to introduce yourself	812	66212	Anyar	5 November 2009 05:25 pm by webfairy
	FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14 Off topic discussion	677	31089	webfairy	20 November 2009 05:26 pm by webfairy
	FL4I - Purchasing the Diet and Access Concerns Post questions or concerns pertaining to purchasing the diet	21	4324	Anyar	11 May 2009 09:50 pm by sweetieday
	FL4I - Questions About Exercise? Post your questions about exercise here	23	4917	Anyar	27 May 2008 02:04 am by sunshine
	FL4I - Recipes Page: 1 2 3 4 5 6 Scrumptious Recipes posted by our Members	253	52928	bluefish	5 November 2009 12:26 am by omayra
	FL4I - Success Stories Page: 1 2 Let us hear about your weight loss success	95	18907	Anyar	15 September 2009 06:35 pm by Cindy513
	FL4I - Tips and Tricks Post any tips or tricks you have experienced on the diet	30	6835	Anyar	28 September 2008 03:09 am by sunshine
	FL4I - Veggie Day Page: 1 2 Questions and Answers pertaining to Veggie Day	77	13559	Anyar	15 October 2009 11:13 pm by webfairy
	FL4I - Weighing Yourself (INFORMATIONAL ONLY) Recommendations for weighing/measuring yourself	0	2032	Anyar	11 April 2008 08:40 pm by Anyar
	FL4I - Welcome Center (INFORMATIONAL ONLY) Brief intro on how to get started	0	2475	Anyar	11 April 2008 09:31 pm by Anyar
	FL4I Cycle Weight Loss Records Page: 1 2 Stats of weight lost per cycle	58	9925	webfairy	17 November 2009 06:59 pm by webfairy
	FL4I Diet Tips and Guidelines Help & Suggestions For FL4I Diet	19	3042	webfairy	31 July 2009 08:16 am by AK_Snowbird
	Miscellaneous Diet Combination RECIPES Recipes for diet combinations on FL4I	2	360	webfairy	12 September 2009 06:53 pm by webfairy
	Moved: 17 year old mom with weight issues overweight teenage mother needing help	4	100	crzydrmer0616	12 October 2007 04:45 am by Olivia
	2nd Diet	0	2046	yohkos	2 March 2006 12:37 am by yohkos
	A New Idiot Just starting	0	2169	VaLady	8 November 2005 10:15 pm by VaLady
	About to sign up.. please help	4	1775	starbrite	2 July 2008 06:11 pm by omayra
	Alternatives to Oat and Bran Bread	1	2469	anniemm	8 May 2006 09:49 pm by thumper111
	Anyone heard of Wu-yi tea??? Can i drink this tea during my diet?	1	1383	Kabi84	16 September 2008 09:00 pm by campycin
	Average Weight Loss	2	2593	thumper111	19 May 2006 07:30 pm by thumper111
	Baked French Fries	0	1973	Jayelle	16 April 2006 05:52 pm by Jayelle
	Beyond Calories cycle 2 question	1	1277	mbishop	26 October 2008 05:38 pm by webfairy
	Breakfast Ideas For Veggie Day ?	2	2089	omayra	7 August 2008 11:56 pm by Kadiemac
	Bun with hot dog meal?	3	3083	bevie	11 January 2006 09:31 am by bevie
	Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day? True or False?	1	328	lynnspike	3 March 2008 07:56 am by Nir
	Cheat days need more input	3	1771	ziera	26 October 2008 04:25 am by webfairy
	Cheat Days Weight Gain?	1	1596	Deb55	27 June 2008 10:34 pm by Anyar
	Chicken for Fish & After the 60 Days	0	2142	clusk	28 November 2005 08:24 pm by clusk
	College Student	2	3032	kelsmit	10 April 2006 02:17 am by LunaKat
	Combining programs	0	1031	Starborne	4 October 2008 06:05 pm by Starborne
	coming back to WL4I	5	3040	amatulHaqq	19 April 2006 12:27 am by amatulHaqq
	Considering purchasing FL4I diet plan	1	1465	jess2112	10 July 2008 08:09 pm by arabic2195
	Cooking in oil? Order of meals? Question - New at this	4	3439	kingjm	12 October 2005 02:58 am by kingjm
	Daily Calorie Intake	1	1789	SlimNeel	10 July 2008 08:16 pm by arabic2195
	Dairy of weight loss for idiots diet share daily experience of the diet (days 1-11 of each phase)	1	2703	angela2006	22 May 2006 05:47 pm by Jayelle
	Dairy Products	5	2980	clopper	26 February 2006 08:16 pm by clopper
	Day 1 on the diet Hi everyone!!!!	0	1376	arabic2195	9 July 2008 03:06 pm by arabic2195
	DAY 1-newbie please help!!!!!!!	7	1987	buttons	26 May 2009 05:37 am by Annie
	Day 2 of New Version	2	2345	kapers	16 May 2006 09:10 pm by kapers
	digestive enzimes Question	3	1425	Marse	11 October 2008 02:23 am by Annie
	Do foods change with 3 month cycles? Has anyone been on the diet past the 3 month period?	0	2659	BACK	26 September 2005 11:34 pm by BACK
	Does anyone have a personal website?	0	2531	NoazAzanoir	27 May 2006 04:25 am by NoazAzanoir
	Doubts before you buy? References before you begin FL4I	0	1492	que_saudade	16 July 2008 06:47 pm by que_saudade
	Down 4 lbs!	7	3601	momof3	26 May 2006 11:32 pm by momof3
	Drinking Water	5	3787	Hopeful	15 September 2008 05:20 pm by danam
	Enlighten me please	0	1310	luckyur	3 July 2008 04:56 pm by luckyur
	Fat Loss 4 Idiots - samples If you are considering this diet, I will send you a sample.	25	4544	Skinnyme135	16 July 2009 09:29 pm by Nir
	Finding the right food in the UK	2	1357	Limivorous	8 September 2008 07:43 pm by Limivorous
	first cycle doing fine	0	1252	Hazysunshine	28 July 2008 10:11 am by Hazysunshine
	First Day on Diet	2	2453	clopper	27 March 2006 12:56 am by Chesed
	First Time attempt	0	1406	gq_ii	17 July 2008 03:32 pm by gq_ii
	food allergies and FL4I Food Allergies	1	1466	carrierj	28 June 2008 07:07 pm by Anyar
	Full from Nuts	1	2569	brandie	24 May 2006 09:34 pm by Jayelle
	Garden Salad??	3	1546	pipcollins67	2 September 2008 06:51 am by Amjacie
	Going Nuts!	3	2904	Vegeterian	18 March 2009 04:16 am by janine4fatloss
	hamburger???	1	2248	mamasue	20 April 2006 01:20 am by Jayelle
	Has anyone tried light mayo instead of fat free? Fat free mayo makes me gag!	6	2938	girlonthebeach	12 April 2006 01:02 am by Hiba
	Hello everyone I am new to this:)	4	1834	arabic2195	22 August 2008 07:52 pm by britbrat023028
	How does the diet generator work?	1	2597	Scooter Dog	15 May 2006 09:05 pm by Jayelle
	how to lose 5 pounds in 5 day	0	1614	alica80	21 September 2008 10:58 am by alica80
	Moved: How to stop yo yo dieting(Once and for all) the realistic and attainable way....	12	137	Jay	10 October 2007 10:30 pm by Ohm
	I am amazed!	2	1619	Deb55	28 June 2008 07:29 pm by Deb55
	Moved: I lost 22 lbs. in 7 days	2	19	william9636	3 February 2008 02:10 pm by Nir
	I need a good Diet Program	3	3025	Marta_nyc	10 June 2006 10:22 am by Peter
	Introducing Myself Hello from Down Under	0	1025	nz-kiwi-girl	16 October 2008 12:19 pm by nz-kiwi-girl
	Introduction	0	1121	OnMyWeighDown	13 September 2008 07:20 pm by OnMyWeighDown
	Is anyone starting a new cycle tomorrow?	0	1256	sparklemum	31 August 2008 10:40 am by sparklemum
	Is Fat loss 4 Idiots same as Atkins(or close to it)?	1	2383	jennykerty	9 May 2006 08:12 pm by Jayelle
	Is olive oil permitted in salads? Salad related questions	7	3353	Dobie	10 April 2006 06:30 am by Jan
	Is Vegetable Oil Allowed?	1	2434	notm3e	19 January 2006 06:10 pm by Orcinus
	Just a couple questions!! Please help!	5	2873	The Violet Storm	17 May 2006 12:24 am by The Violet Storm
	Just started fl4i newbie info	1	1086	nkthdiethater	1 November 2008 10:44 pm by webfairy
	Looking for FL4I buddies Day 1, Newbie...anyone else just getting started?	3	1628	40lbsgone	22 January 2009 03:04 am by dcgoff
	Lost over 55 lbs in the past 7 months but ....... After great success I have reached a plateau, any suggestions	0	1319	cyberohm	12 July 2008 08:14 pm by cyberohm
	Need advise...no wiegh lose after day 11	0	1471	korson	17 July 2008 09:30 pm by korson
	Need Chicken Recipes	5	3656	goforit	10 May 2006 09:01 am by Aisling
	Need clarification	4	1298	shirelld	23 October 2008 10:08 pm by letsGOcubs
	need help asap!!! needed for his sunday help	0	1333	danamichael	25 July 2008 03:49 am by danamichael
	Need Help with Product Choices in UK	3	2783	countingcalories	6 September 2008 07:48 pm by Kabi84
	Need Suggestions	2	2744	Tammie	9 November 2005 03:15 am by VaLady
	New and a little confused	1	1232	pipcollins67	1 September 2008 05:29 pm by Amjacie
	new member Hi rom hazysunshine	0	1347	Hazysunshine	25 July 2008 06:36 am by Hazysunshine
	New member	0	1291	sheilagirl	20 July 2008 09:13 pm by sheilagirl
	New Member	0	1651	kitty	8 July 2008 05:31 am by kitty
	New Member Day 4 Hoping this works.....	0	1063	committed	26 September 2008 06:51 pm by committed
	new member with ??	1	1467	Desigirl	7 September 2008 06:33 pm by SlimNeel
	New Member!!!!	1	1267	indooji	26 October 2008 06:42 am by webfairy
	New to Board	0	2015	Coreena	14 February 2006 03:41 am by Coreena
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