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Topic		Replies	Views	Started by	Last Post
	I reduced to 800 calories a day, is that bad? I really need advice on my eating habits. I have forced myself to dislike food.	10	2101	marcosshaffer	1 August 2008 02:26 am by ashbe07
	Am I on the right track to SUCCESS? a day in the life of...	3	1600	Sounds_Of_Silence11	18 August 2007 02:10 am by Nir
	Calories in vs Calories out	3	1478	#21redwing	8 January 2007 02:40 am by #21redwing
	What's Your Ultimate Goal? Page: 1 2	82	16456	110orbust	20 October 2009 02:22 pm by bronjaynes
	Moved: Loose skin	0	8	110orbust	23 November 2005 07:43 am by 110orbust
	New Strict Goals for Myself This time I'm really getting my a** in gear!!!	3	2136	110orbust	28 October 2005 09:00 pm by nevd
	Slump Help me out of it!	3	2120	110orbust	18 September 2005 06:16 pm by aicirt78
	Snacking at Nighttime What's the deal?	3	2180	110orbust	24 August 2005 07:02 pm by Peter
	Those Pesky People That Surround Us What do you do about them?	4	2324	110orbust	23 August 2005 09:05 pm by Corina
	Pills that have made you gain weight? My health has been out of wack lately, but the pills might not be making it better!	17	2735	1seekspie	25 April 2009 03:05 am by 1seekspie
	Body Blues... Health Out of Order...Cravings Gone Wild...	14	1207	1seekspie	9 October 2008 10:49 pm by 1seekspie
	Exercise and Weight GAIN? I thought exercise would do the opposite...	20	2326	1seekspie	29 June 2008 01:27 am by jgunn
	Why Teens are More Likely to Gain Weight: Do teens really have it hard when it comes to eating healthy?	30	5925	1seekspie	6 April 2008 03:58 am by Butterfly_Hourglass
	Crazy ups and downs... I'm losing control over my eating habits...	9	1505	1seekspie	5 April 2008 07:33 pm by egyptianboxer104
	Are all Scales Created Equally?	5	935	1seekspie	18 January 2008 05:21 pm by qwan
	Fat Calories vs. Regular Calories	3	1036	1seekspie	12 October 2007 03:52 pm by 1seekspie
	Need help keeping up with twig-dancing girls!!! Why am I not a twig?	14	1991	1seekspie	26 September 2007 07:38 am by 1seekspie
	Help with calculating calorie deficit I'm confused	3	702	21598	19 June 2008 07:22 pm by Tratra
	My Stomach!! noooo	3	900	21598	21 February 2008 05:03 am by zenobia
	How Many Calories? Lose 15 Pounds By April	2	1317	21598	18 February 2007 10:17 am by Peter
	Is This Possible??? 20 Pounds By March	2	1316	21598	17 November 2006 03:10 pm by nevd
	Will this work? Gellatin	18	2756	227689	2 February 2007 06:28 pm by clarinetgurl
	Seriously, I've done everything. This one really works. Internet e-book that has helped me out more than any pill	0	1030	2526justin	6 February 2007 06:02 am by 2526justin
	The Picture my little helper	6	2849	2dogsbarkingRanch	5 April 2006 04:44 pm by Thav
	It is official.	6	924	2fat2date	2 May 2008 08:55 pm by kalypso
	New Here Looking for a way to loose	2	1670	2fatfersure	14 December 2005 08:36 pm by FitGirl
	Weight loss puzzle...	16	1311	2Hard2Lose	24 March 2009 05:16 pm by 2Hard2Lose
	Moved: Hello from 3dscott	5	192	3dscott	2 January 2008 07:33 am by suenos
	i need to lose 50 pounds in 3 months help	2	1419	45andlosing	4 February 2007 09:54 pm by Scoobees
	i lost 20 lbs in 6 weeks....here's how	10	1644	4ReaLthisTIME	16 May 2008 05:52 pm by CrimsonAnimus
	Motivation Tips	4	1981	4stringlou	23 January 2006 06:54 am by micdoug
	REBOUNDERS Does anyone know how many calories are REALY burned per 10 min?	4	611	50lbs2lose	20 January 2009 09:48 pm by Hellrazor
	walk me through this?	11	1086	50lbs2lose	26 July 2008 11:39 pm by 50lbs2lose
	Question on Low calorie diets	7	905	AaronDR	6 October 2008 01:54 pm by cportwine
	About Super low calorie diets and gaining weight back need help.	3	1037	AaronDR	22 September 2008 01:27 am by Hellrazor
	Looking for suggestions :D	2	808	AaronM	23 April 2007 07:44 pm by junetwin2
	Question on Calorie Deficits	20	4535	abeo	28 September 2006 09:58 am by fruitloop
	Confused about dieting.... need someone with info!	5	623	abitconfused	7 October 2008 04:30 am by CrimsonAnimus
	RMR	2	699	abnormalapathy	14 February 2008 02:21 pm by abnormalapathy
	I don't understand RMR/BMR for the life of me	4	969	abnormalapathy	11 September 2007 06:41 pm by Nir
	Beach Hiking	3	798	abnormalapathy	1 September 2007 01:52 pm by nevd
	Losing FAT	5	1255	abnormalapathy	1 September 2007 01:30 pm by nevd
	Grinding to a halt...	3	877	abnormalapathy	24 August 2007 09:14 pm by abnormalapathy
	Confused re: healthy goal	8	1338	abnormalapathy	23 August 2007 07:24 pm by Trixie.in.Dixie
	Motivation	5	1095	abnormalapathy	23 August 2007 06:18 pm by Fatale
	Whey Protein? Soy Protein or Steak (recommended to me by Janet Crown)	5	1002	adamhold	13 February 2008 04:22 pm by Peter
	Weight loss and fingernails Possible problem?	13	4553	aerial*silk	21 May 2006 09:32 am by Lori
	Calorie King Am I doing this right?	1	457	AgentMull	24 September 2008 06:59 pm by MidgeH
	Mainting My Loss........?	5	1961	aham23	17 October 2006 03:03 am by midlife
	Self acceptance list how many can you name???	19	5408	aicirt78	5 January 2006 01:12 am by Lisabh
	How much do people exercise suggestions needed	2	2036	aicirt78	1 August 2005 09:30 pm by aicirt78
	Calorie Deficit	1	898	aidra	22 April 2007 12:49 pm by Nir
	HELLO! Aimee Friedland's Story... SuperModel To Be! my name's aimee and i am determined to be the world's next Top Model!!	2	928	aimeefriedland	9 December 2007 08:13 pm by clarinetgurl
	need some help with belly weight	25	5025	Airick	21 March 2006 09:17 am by Peter
	Veggan meals	6	1942	Aisling	7 April 2006 10:35 pm by Aisling
	Don't eat at night??? What time do YOU go to bed?	5	2028	AJ	5 January 2006 08:45 pm by Peter
	Sharing my weigh loss success	2	567	ajd121	5 September 2008 10:50 pm by cportwine
	New on Board Looking for buds who are on the same journey....	8	2483	Akashawolfe1	13 October 2005 08:36 pm by Akashawolfe1
	Help me guys please! -.-	13	3049	AlexanderCS	3 May 2006 04:41 pm by jimmyd
	General Tips Help im new...	2	1170	AlexKidd	4 August 2006 02:18 am by IndecentOpinion
	20 Ways To Maintain A Healthy Level of Insanity	6	708	alica80	14 October 2008 01:01 am by CrimsonAnimus
	9 ways to abetter heart	0	377	alica80	28 September 2008 03:00 pm by alica80
	things you need to know about colon cancer	0	330	alica80	18 September 2008 12:26 pm by alica80
	top 10 vegan weight loss tips for you	0	420	alica80	16 September 2008 10:39 am by alica80
	New to site	2	1297	Alison	15 June 2006 12:24 pm by Nir
	Welcome to Weight Loss Bible	0	1372	Allen	11 September 2006 04:48 pm by Allen
	Weight Loss	3	535	allison05_	2 September 2008 04:45 am by CrimsonAnimus
	Overweight Diabetics Helping Each Other	19	10488	allornothing	5 October 2007 01:53 pm by justinbowness15
	Calories???? Difference between kj and kcal?	3	1073	Amadore	18 November 2007 07:44 am by Peter
	Young weight loss....	7	3897	amanda	16 June 2005 01:55 am by Tommy9791
	Hello All	4	469	AMarquezA	27 November 2008 03:24 pm by cportwine
	Why Do Most Diets Fail ?	30	2932	ami sol	8 August 2008 01:24 pm by toussaud
	Juicing	5	483	Amy33	21 November 2008 05:37 am by CrimsonAnimus
	a bit confused	3	1353	Amybcb	12 November 2006 07:25 pm by Amybcb
	Lets do this! Anyone who is serious about weight loss..and healthy eating.	4	1415	Amylia	20 August 2006 12:45 am by Peter
	What is Healthy Eating?? soo many ideas out there...which one is right for you...	6	1646	Amylia	19 August 2006 08:23 pm by Nir
	New to this forum	1	314	anancy	9 March 2009 06:27 am by Nir
	I have some doubts senior member please help	5	726	Anand	9 November 2008 11:46 pm by OnceUpon-A-ThinGirl
	Exercising	3	1698	Ancient Dragon	5 November 2006 03:27 pm by Nir
	Moved: food additives weight gain = food additives	0	25	andie	28 September 2007 04:08 am by andie
	How many calories should I be intaking to lose 2-3lbs per week	13	10668	andrea9873	9 February 2006 11:02 pm by Analyst
	Oh boy.... blew it.	11	1660	Angel	23 July 2007 11:43 am by Nir
	OOPS! determining calorie need It seems simple enough but...	6	1710	Angel	19 December 2006 05:57 pm by Angel
	Body fat % and how those calipers work I liked the digital one more....	10	1845	Angel	7 December 2006 08:12 pm by Angel
	Hodge podge making changes and purchases...thoughts?	4	1377	Angel	28 November 2006 04:22 am by trimB
	A little confusesd....? Help needed pleas!	17	862	Angel X	7 July 2009 12:23 pm by VegaObscura
	New to Dieting :)	3	1306	AngelinaPitt	29 November 2006 06:06 pm by AngelinaPitt
	weight loss scared an emotional problem	18	2219	angelzbabe	12 September 2007 08:06 am by aislinga
	I want to know what "shape" I am. Can you help?	3	1241	angelzbabe100	19 August 2008 10:53 pm by CrimsonAnimus
	minimum calories per day?	4	665	Angie	22 January 2009 02:26 pm by cportwine
	Realistic Goal Weight? How do you figure it out?	1	343	anjan	19 March 2009 10:30 pm by Nir
	Activity Level	1	867	anjan	5 November 2007 07:33 am by Nir
	Am I eating enough calories? How is my plan?	7	1593	anjan	30 June 2007 08:14 pm by anjan
	Food Calorie & Nutrition Calculator Question	2	798	anjan	1 May 2007 03:37 am by anjan
	Moved: Pria Bar 110 by Power Bar Is this an OK snack	4	103	anjan	16 February 2007 02:20 am by anjan
	Need Help How to stay track when traveling	3	1009	anjan	14 February 2007 02:21 am by anjan
	BMR & RMR Calculator Activity Levels	2	1373	anjan	14 February 2007 02:08 am by anjan
	Too Much Too FAst	6	1046	anlu	24 March 2007 01:26 am by anlu
	Just want losing weight	8	3439	anna	22 June 2005 12:48 am by Peter
	am I eating enough calories?	5	650	Anna2K7	18 November 2008 08:54 pm by fruitloop
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