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         <title>Fat free &amp;amp; Sugar free pizza from Pizza Fit'n Free</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9795&amp;forum_id=19</link>
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         <pubDate>Fri, 20 Nov 2009 22:19:21 GMT-0800</pubDate>
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         <title>muscle loss with weight loss</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9789&amp;forum_id=19</link>
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         <pubDate>Thu, 19 Nov 2009 13:18:39 GMT-0800</pubDate>
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         <title>HOW DO YOU STOP EATING AFTER YOUR DINNER????</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9726&amp;forum_id=19</link>
         <description>Nitetime bingeing, shooting a good day out of the water after dinner....</description>
         <pubDate>Thu, 19 Nov 2009 08:06:20 GMT-0800</pubDate>
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         <title>How little can I eat?</title>
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         <pubDate>Wed, 18 Nov 2009 06:03:33 GMT-0800</pubDate>
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         <title>BMR, calories, exercise for weight loss help</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9780&amp;forum_id=19</link>
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         <pubDate>Tue, 17 Nov 2009 06:57:09 GMT-0800</pubDate>
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         <title>Necessary and sufficient conditions for weight loss.</title>
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         <pubDate>Sun, 15 Nov 2009 08:33:35 GMT-0800</pubDate>
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         <title>Share your wisdom</title>
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         <description>Everyone join in</description>
         <pubDate>Sun, 15 Nov 2009 03:45:15 GMT-0800</pubDate>
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         <title>Wondering if my current diet/exercise is healthy or harmful</title>
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