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         <title>Sweet Potatoe Fries- Recipe??</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9793&amp;forum_id=14</link>
         <description>I want the goods</description>
         <pubDate>Thu, 19 Nov 2009 13:16:00 GMT-0800</pubDate>
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         <title>Crockpot recipes!</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=8295&amp;forum_id=14</link>
         <description>needed..or, really just wanted</description>
         <pubDate>Thu, 19 Nov 2009 12:58:38 GMT-0800</pubDate>
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         <title>Healthy Breakfast Pizza </title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=8611&amp;forum_id=14</link>
         <description></description>
         <pubDate>Sat, 14 Nov 2009 13:26:05 GMT-0800</pubDate>
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         <title>Turkey, white bean, and squash chili</title>
         <link>http://caloriesperhour.com/forums/view_topic.php?id=9778&amp;forum_id=14</link>
         <description>A Fab chili even for the picky eaters</description>
         <pubDate>Sat, 14 Nov 2009 13:12:04 GMT-0800</pubDate>
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