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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	What exercise works for you?	7	444	Beatlesgirl	4 November 2009 08:53 pm by shaonian
	Is changing it up necessary? workout routines and nutrition	4	435	tourproven	12 October 2009 04:22 am by Nir
	Weight loss rate whats the exception to the rule?	2	230	Gink	25 September 2009 02:49 am by Gink
	Lower belly fat help plzzz	3	209	Beatlesgirl	24 September 2009 09:21 pm by cportwine
	Need a well-balanced diet to go along with my exercise routine. 17, 330 lbs. :(	2	510	NoSuprise	3 September 2009 10:46 pm by Nir
	Record Keeping Is Essential The Importance of Writing Down Your Exercise	0	176	geraghtydurango	19 August 2009 11:57 am by geraghtydurango
	Personal Trainer or no Personal Trainer?	4	704	Dazed1	4 August 2009 01:03 am by Dazed1
	Hi I'm New and Very Desperate for Answers... Working out for over 3 years and STILL no results.	9	990	smbelaen	21 July 2009 04:43 am by smbelaen
	How can this be Possible Feeling down	2	431	6months_2win	21 July 2009 04:30 am by smbelaen
	Flatten stomach, firmer glutes, shaped back, and toner arms a girl can only dream	6	539	Chelsea__x	21 July 2009 03:54 am by Chelsea__x
	Move it and Lose it Some simple ideas to lose a few more of those calories.	0	240	rbates	16 July 2009 09:07 pm by rbates
	Wii active	2	435	gypsygirl	8 July 2009 06:25 pm by gypsygirl
	what exercises are good to get rid of thighs and butt???	11	7239	karyn_elise	8 July 2009 01:00 pm by geraghtydurango
	Running - novice needs advice	1	285	BLISS	6 July 2009 11:28 pm by artistjohn
	What would calf exercises do for my calves?	3	314	slimwish	6 July 2009 09:32 pm by Nir
	Anyone done British Military Fitness Boot Camp	1	332	afrodizzia	4 July 2009 11:51 am by afrodizzia
	Jump Rope Question	0	280	ncboy	30 June 2009 03:43 am by ncboy
	Best running trainers for heavy weights	3	553	RobMorris	20 June 2009 02:38 pm by Hellrazor
	Problems Running Eh... jiggle jiggle	8	1548	Cii	19 June 2009 02:18 am by smbelaen
	Pain near the knee after treadmill workout Hurting for 3 months now but no idea whats causing it	16	1066	gkr747	16 June 2009 10:06 am by artistjohn
	heart rate monitor watch	3	455	pitu	10 June 2009 08:25 am by Nir
	My Routine	5	979	Hellrazor	4 June 2009 05:44 pm by pitu
	weight	5	727	artistjohn	21 May 2009 01:57 pm by CrimsonAnimus
	nothings working !!!	21	2669	cupcakets	15 May 2009 11:06 am by cassidyw
	Knee injury.....again!?! Does anyone know what it could be?	8	1173	Clinton167	13 May 2009 10:34 pm by artistjohn
	Climbing Stairs	6	1251	Man_on_a_mission	4 May 2009 04:47 am by KristaK
	Exercising is getting boring!	12	1720	cportwine	22 April 2009 07:28 pm by AshIdiot
	opinion on my routine	1	509	pitu	14 April 2009 11:28 am by Nir
	Curves	2	696	Ashley1102	6 April 2009 09:30 pm by Hisgal
	Bicycling: Is it bad for your knees? Questions about bicycling...	13	3280	slimwish	5 April 2009 05:40 pm by Dazed1
	work out routine	9	1032	southernboy214	24 March 2009 10:49 pm by Nir
	hey..i need opinions please :)	4	978	Katie_Clarkson	15 March 2009 08:29 am by nikrca
	What are your exercise goals for 2009 ?	6	930	geraghtydurango	15 March 2009 08:23 am by nikrca
	Shin splints	3	719	Wonderwoman	14 March 2009 12:22 am by Nancy_in_GA
	Belly Fat How Do I Lose Belly Fat	2	929	merky	10 March 2009 12:55 am by OnceUpon-A-ThinGirl
	Ropeskipping?	1	493	Holdyahead	4 March 2009 11:00 pm by Nir
	Fibromyalgia Pain and Weightloss	3	960	JAMAC	2 March 2009 03:50 pm by geraghtydurango
	Cardio AND Weight training or just Cardio? What to do if you've lost muscle from a low calorie diet	2	663	SherylWilliams	2 March 2009 10:29 am by Nir
	Can someone help me with a routine at the gym?	1	497	Allyssa	1 March 2009 09:33 pm by Nir
	Building Up Endurance	1	550	Leona2025	25 February 2009 11:39 pm by Nir
	P90-X Workout Does it work?	2	1049	JMKM	25 February 2009 07:29 pm by BuddaBelly
	Cardio & Strength Training Which comes first?	2	794	valarienku1	21 February 2009 12:04 am by valarienku1
	Confused about bicycling calories Stationary bike at odds with estimates elsewhere	3	700	Sivan	20 February 2009 01:51 am by Nir
	8 weeks to your best body??	10	1246	Clinton167	18 February 2009 10:24 pm by jhedeen27
	"But I'll get .... bulky!" women and weights	4	1054	zenobia	18 February 2009 03:36 pm by jhedeen27
	Time of day for exercising? Does it REALLY matter?	4	1042	r_beau	18 February 2009 03:22 pm by jhedeen27
	Wearing weights	1	803	CaliMom419	18 February 2009 09:08 am by Nir
	Roller Skates	3	949	cportwine	18 February 2009 05:50 am by VegaObscura
	Walking group Taking a walk with my friends 3 times a week	0	461	safeness	5 February 2009 05:42 pm by safeness
	too much quad/hamstring muscl help?	2	745	shambalala	5 February 2009 02:23 am by shambalala
	Swimming How many calories do you burn while swimming?	6	1718	chemgal	28 January 2009 11:48 am by spence_88
	weights?	6	1078	cportwine	22 January 2009 10:35 pm by soakupknowledge
	Cardio health benefits? Why do it?	2	672	roxxie	17 January 2009 08:36 am by Nir
	Exerciese to remedy divarification of recti	1	2762	Ohm	14 January 2009 11:42 pm by lamontd
	What About Yoga? Will it work?	2	726	Treece	14 January 2009 03:35 pm by Treece
	Burning fat in 8 seconds something i read at the gym	12	2361	ShannonOfDoom	13 January 2009 05:14 am by ShannonOfDoom
	Jump Ropes / Speed Ropes	2	824	Insidersav	11 January 2009 06:55 am by zenobia
	"panther belly" after weight loss Any help with abdominals?	6	1829	pris	6 January 2009 08:09 pm by X__x
	Can't do a single push-up! Tips?!	2	2359	AshIdiot	3 January 2009 01:38 am by sszeto
	Question on sit-ups.	5	1041	Holdyahead	31 December 2008 12:32 pm by cportwine
	Need help with muscle targeting exercises for the next stage of my journey!	5	1117	MidgeH	30 December 2008 10:08 pm by jhedeen27
	Shoes?	12	1622	cportwine	27 December 2008 05:06 am by mj36
	How do you do your HIIT cardio?	11	1847	r_beau	26 December 2008 09:22 pm by AshIdiot
	Should I take rest days?	2	800	Holdyahead	25 December 2008 01:22 pm by Hellrazor
	Confused About Calories Burned	2	658	Amarande	22 December 2008 11:59 pm by Amarande
	A VERY good exercise Many peoples were benifited by this	6	1345	Anand	16 December 2008 09:09 pm by Hellrazor
	am I gaining weight or building muscle	7	1176	ryanme	13 December 2008 03:57 am by CrimsonAnimus
	Runners Knee - help! How to prevent it happening again - without squats or lunges	3	983	Clinton167	10 December 2008 10:07 pm by Clinton167
	Calories Burned?	3	1029	cportwine	10 December 2008 07:05 pm by cportwine
	Tell me about walking on a treadmill please...	13	5604	fatnomore	6 December 2008 01:03 pm by cportwine
	Trying to motivate myself for exercise	17	2180	cportwine	6 December 2008 05:52 am by cportwine
	Wii Fit and Fasting	5	1061	CaliMom419	4 December 2008 11:44 pm by r_beau
	Precor 100i Coolest Machine Ever!	1	1321	DaniMae1	4 December 2008 07:58 pm by kendra
	Exercise i can do with a strained ankle? I hurt it at the gym	3	1054	ShannonOfDoom	2 December 2008 12:27 am by ShannonOfDoom
	Question about an "exercice" digdigdigdigdig	3	972	guitarstring	1 December 2008 12:18 pm by DaniMae1
	Questions on exercising?	3	771	cportwine	16 November 2008 11:56 pm by VegaObscura
	Finding a Running Partner	1	646	DoublePoppa	16 November 2008 12:51 pm by Curves Ahead
	How Much do you exercise?	17	1654	cportwine	14 November 2008 12:27 pm by cportwine
	weight training	7	983	yakdad	13 November 2008 03:04 pm by yakdad
	Workout Plan for slim body type any suggestions?	5	1585	trimB	10 November 2008 10:02 pm by wadoryu1
	What is your favorite exercise?	27	2508	cportwine	8 November 2008 01:42 am by ShannonOfDoom
	Whats up this? Getting really fat in places where i used to be muscular	2	879	ShannonOfDoom	5 November 2008 06:18 am by ShannonOfDoom
	Exercise vs getting things done	12	1809	cportwine	3 November 2008 03:35 pm by cportwine
	No Energy, Please Help	4	1518	Ritza613	3 November 2008 12:19 pm by cportwine
	Is Jumping Rope good? cheap and effective	2	1100	khinelay	2 November 2008 11:40 am by khinelay
	I need options	12	1765	cupcakets	26 October 2008 10:02 pm by cportwine
	What are some good CARDIO exercises?	7	2436	slimwish	25 October 2008 05:17 am by JulianaBanana
	Working off a hangover	6	1457	Hellrazor	24 October 2008 02:17 pm by Hellrazor
	Wii games for exercise	4	1030	BobbiMcGee	24 October 2008 11:26 am by cportwine
	Jogging?	10	1894	cportwine	18 October 2008 10:37 pm by Hellrazor
	Step Class how many cals would it burn approx?	2	981	ShannonOfDoom	15 October 2008 10:50 pm by cportwine
	Looking For some advice, Starting out at local gym	3	1070	EL	15 October 2008 11:31 am by ShannonOfDoom
	Exercising to lose weight?	8	1466	cportwine	14 October 2008 02:06 pm by Hellrazor
	HIIT Training?	7	1463	Death_Before_Dishonor	13 October 2008 04:59 am by VegaObscura
	How to get rid of Thigh Fat? Annoying fat that won't go away.	1	1112	Death_Before_Dishonor	11 October 2008 05:39 am by CrimsonAnimus
	I could use some advice...	7	1130	Avalanche	9 October 2008 11:47 pm by CrimsonAnimus
	exercising bikes	1	910	cportwine	6 October 2008 08:15 pm by Hellrazor
	Workout cloths?	20	1833	cportwine	3 October 2008 12:15 pm by cportwine
	Top Five Mistakes People Make when build muscle	1	904	alica80	23 September 2008 12:23 pm by wellguy
	Sports Creme or Muscle Rubs	3	1066	mollymoo24	23 September 2008 12:20 pm by wellguy
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