| weight loss |
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crazyforabeemer93
New Member
| Joined: | 18 May 2009 |
| Location: | |
| Posts: | 4 |
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Posted: 18 May 2009 09:11 pm |
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i know that if you just starve yourself you loose muscle and if you just exercise and dont cut down on junk food you dont loose weight but what happens if you starve yourself and exercise?
do u get dramatic weight loss?
does nothing happen?
do you die?
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Nir
Senior Administrator
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Posted: 19 May 2009 01:24 am |
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| What It Takes to Lose It All
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Pennske_devochka92
New Member
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Posted: 20 May 2009 10:37 pm |
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I've starved myself and exercised at the same time. You can lose almost 12 pounds in a week. But I don't recommend it. B/c after a few weeks your body isn't functioning right and sooner or later you get like, REALLY desperate for food. And then before you know it you've eaten as much as you can hold and end up gaining even more than you lost. So famous last words - Don't starve yourself even if you're exercising like crazy! I'm still trying to get out of that habit...
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