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Diet Plans
> Fat Loss 4 Idiots (FL4I)
Fat Loss 4 Idiots (FL4I)
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Moderated by:
webfairy
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Last Post
FL4I - General Discussion
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Stop in and join the discussion about Fat Loss 4 Idiots
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950952
heaterguy
7 November 2009 10:07 am
by
omayra
FL4I - Diet Questions and Concerns
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Post any questions or concerns you have about FL4I
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Anyar
7 November 2009 06:15 am
by
webfairy
FL4I - Nonfat Chat at the Conversation Cafe
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Off topic discussion
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webfairy
6 November 2009 07:02 pm
by
webfairy
FL4I - New Members (Newbies)
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Feel free to drop a post to introduce yourself
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Anyar
5 November 2009 05:25 pm
by
webfairy
FL4I - Recipes
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Scrumptious Recipes posted by our Members
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bluefish
5 November 2009 12:26 am
by
omayra
FL4I Cycle Weight Loss Records
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Stats of weight lost per cycle
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webfairy
3 November 2009 01:48 am
by
webfairy
FL4I - Beyond Calories General Discussion
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The alternative to using the Diet Generator
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Anyar
16 October 2009 07:11 pm
by
omayra
FL4I - Veggie Day
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Questions and Answers pertaining to Veggie Day
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Anyar
15 October 2009 11:13 pm
by
webfairy
FL4I - Cheat Days
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Post your questions about the 3 Cheat Days here
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Anyar
4 October 2009 07:06 pm
by
shiri
FL4I - Fruit Day
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Questions and Answers pertaining to Fruit Day
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Anyar
29 September 2009 04:42 am
by
webfairy
FL4I - Before & After Pictures
Before and After Weight Loss Pictures
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webfairy
21 September 2009 08:38 pm
by
Jewel
FL4I - Success Stories
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Let us hear about your weight loss success
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Anyar
15 September 2009 06:35 pm
by
Cindy513
Miscellaneous Diet Combination RECIPES
Recipes for diet combinations on FL4I
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webfairy
12 September 2009 06:53 pm
by
webfairy
FL4I - Maintenance After Weight Loss
Maintaining after losing weight
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Anyar
2 September 2009 02:58 am
by
webfairy
FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet
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webfairy
31 July 2009 08:16 am
by
AK_Snowbird
FL4I - Breastfeeding and Health Concerns
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Post questions pertaining to health concerns while on FL4I
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Anyar
4 June 2009 05:17 pm
by
webfairy
FL4I - Meet our Current Members
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Stop in and meet our FL4I members
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Anyar
25 May 2009 02:06 pm
by
MarcyMarciMarcie
FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet
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4226
Anyar
11 May 2009 09:50 pm
by
sweetieday
FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet
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Anyar
28 September 2008 03:09 am
by
sunshine
FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement
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Anyar
29 May 2008 09:59 pm
by
Kiwi_8
FL4I - Questions About Exercise?
Post your questions about exercise here
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Anyar
27 May 2008 02:04 am
by
sunshine
FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started
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Anyar
11 April 2008 09:31 pm
by
Anyar
FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets
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Anyar
11 April 2008 09:29 pm
by
Anyar
FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself
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Anyar
11 April 2008 08:40 pm
by
Anyar
FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?
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Anyar
11 April 2008 11:05 am
by
Anyar
Should I start over???
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3012
apb2525
4 October 2009 04:54 am
by
webfairy
Fat Loss 4 Idiots - samples
If you are considering this diet, I will send you a sample.
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4408
Skinnyme135
16 July 2009 09:29 pm
by
Nir
DAY 1-newbie
please help!!!!!!!
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buttons
26 May 2009 05:37 am
by
Annie
Substitute veggie for fruit day?
I dislike fruit/ can I substitute another veggie day for day 2?
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glassdog
7 May 2009 09:49 pm
by
omayra
Welcome Newbies
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JoAnn from Street, Maryland
18 March 2009 04:21 am
by
janine4fatloss
Going Nuts!
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2873
Vegeterian
18 March 2009 04:16 am
by
janine4fatloss
Looking for FL4I buddies
Day 1, Newbie...anyone else just getting started?
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1599
40lbsgone
22 January 2009 03:04 am
by
dcgoff
Replacements
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shirelld
2 December 2008 07:24 am
by
sheena
Just started fl4i
newbie info
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nkthdiethater
1 November 2008 10:44 pm
by
webfairy
Beyond Calories cycle 2 question
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mbishop
26 October 2008 05:38 pm
by
webfairy
New Member!!!!
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indooji
26 October 2008 06:42 am
by
webfairy
Cheat days
need more input
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ziera
26 October 2008 04:25 am
by
webfairy
Need clarification
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shirelld
23 October 2008 10:08 pm
by
letsGOcubs
What do you think...?
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dsalmon
22 October 2008 11:14 pm
by
Razith
Introducing Myself
Hello from Down Under
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1011
nz-kiwi-girl
16 October 2008 12:19 pm
by
nz-kiwi-girl
Questions about FL4I
online only or give pills
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khinelay
11 October 2008 05:12 pm
by
khinelay
digestive enzimes
Question
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Marse
11 October 2008 02:23 am
by
Annie
Quezy Stomach
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Slimin
6 October 2008 10:17 pm
by
danam
Combining programs
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Starborne
4 October 2008 06:05 pm
by
Starborne
New to the program
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ccgierman
30 September 2008 02:52 pm
by
elansing1979
New Member Day 4
Hoping this works.....
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committed
26 September 2008 06:51 pm
by
committed
Thinking of buying FL4I
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1196
SueH
22 September 2008 09:54 pm
by
SueH
Successful
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lowrider
21 September 2008 05:28 pm
by
lowrider
how to lose 5 pounds in 5 day
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1591
alica80
21 September 2008 10:58 am
by
alica80
Anyone heard of Wu-yi tea??? Can i drink this tea during my diet?
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Kabi84
16 September 2008 09:00 pm
by
campycin
Vitamins
Is there a vitamin that you have used long term?
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De
15 September 2008 08:09 pm
by
changedn2008
Drinking Water
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Hopeful
15 September 2008 05:20 pm
by
danam
Introduction
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OnMyWeighDown
13 September 2008 07:20 pm
by
OnMyWeighDown
Finding the right food in the UK
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Limivorous
8 September 2008 07:43 pm
by
Limivorous
new member with ??
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Desigirl
7 September 2008 06:33 pm
by
SlimNeel
What is satisfied
amount of food to eat
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brandie
6 September 2008 08:44 pm
by
Kabi84
Need Help with Product Choices in UK
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countingcalories
6 September 2008 07:48 pm
by
Kabi84
Garden Salad??
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pipcollins67
2 September 2008 06:51 am
by
Amjacie
New and a little confused
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pipcollins67
1 September 2008 05:29 pm
by
Amjacie
Is anyone starting a new cycle tomorrow?
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sparklemum
31 August 2008 10:40 am
by
sparklemum
Hello everyone I am new to this:)
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arabic2195
22 August 2008 07:52 pm
by
britbrat023028
when did you start to see a change with looks and wieght on fat loss 4 idiots?
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britbrat023028
22 August 2008 07:23 pm
by
britbrat023028
Why does everyone say they don't feel hungry on this?
newbie question
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Angel2Write
20 August 2008 03:07 pm
by
Angel2Write
WL 4 Idiots Guarantee?
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disneydancer
18 August 2008 04:35 pm
by
nuvverdiet
Vegetables between meals
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ziera
11 August 2008 02:30 am
by
ziera
Breakfast Ideas For Veggie Day ?
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omayra
7 August 2008 11:56 pm
by
Kadiemac
first cycle
doing fine
0
1226
Hazysunshine
28 July 2008 10:11 am
by
Hazysunshine
Old Timers
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1212
SammyK
27 July 2008 10:26 am
by
SammyK
new member
Hi rom hazysunshine
0
1311
Hazysunshine
25 July 2008 06:36 am
by
Hazysunshine
need help asap!!! needed for his sunday
help
0
1312
danamichael
25 July 2008 03:49 am
by
danamichael
New member
0
1265
sheilagirl
20 July 2008 09:13 pm
by
sheilagirl
Original FL4I menu
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ski
19 July 2008 11:57 pm
by
ski
Need advise...no wiegh lose after day 11
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1439
korson
17 July 2008 09:30 pm
by
korson
First Time attempt
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1381
gq_ii
17 July 2008 03:32 pm
by
gq_ii
Doubts before you buy?
References before you begin FL4I
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1457
que_saudade
16 July 2008 06:47 pm
by
que_saudade
Old Plan/New Plan queston..jayelle?
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1353
gracefortoday2
14 July 2008 06:41 pm
by
gracefortoday2
Lost over 55 lbs in the past 7 months but .......
After great success I have reached a plateau, any suggestions
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1299
cyberohm
12 July 2008 08:14 pm
by
cyberohm
Questions??
0
1298
Vermont Gal
12 July 2008 01:42 pm
by
Vermont Gal
Daily Calorie Intake
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SlimNeel
10 July 2008 08:16 pm
by
arabic2195
Considering purchasing FL4I diet plan
1
1439
jess2112
10 July 2008 08:09 pm
by
arabic2195
Day 1 on the diet
Hi everyone!!!!
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1348
arabic2195
9 July 2008 03:06 pm
by
arabic2195
New Member
0
1607
kitty
8 July 2008 05:31 am
by
kitty
Enlighten me please
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1283
luckyur
3 July 2008 04:56 pm
by
luckyur
About to sign up.. please help
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1742
starbrite
2 July 2008 06:11 pm
by
omayra
Weight loss predictions?
0
1621
fast3r14
30 June 2008 05:31 am
by
fast3r14
I am amazed!
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Deb55
28 June 2008 07:29 pm
by
Deb55
food allergies and FL4I
Food Allergies
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1439
carrierj
28 June 2008 07:07 pm
by
Anyar
Cheat Days Weight Gain?
1
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Deb55
27 June 2008 10:34 pm
by
Anyar
New to Diet
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Joanie
24 June 2008 07:50 pm
by
Anyar
Moved:
Can u lose 1 pd a week if u burn 500 calories more than u eat a day?
True or False?
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lynnspike
3 March 2008 07:56 am
by
Nir
Moved:
I lost 22 lbs. in 7 days
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william9636
3 February 2008 02:10 pm
by
Nir
Moved:
Question about Italian Sausage
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tpino84
19 January 2008 07:10 pm
by
tpino84
Moved:
What do you all think about the South Beach Diet?
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Emma
11 January 2008 05:43 pm
by
chati
Moved:
17 year old mom with weight issues
overweight teenage mother needing help
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crzydrmer0616
12 October 2007 04:45 am
by
Olivia
Moved:
How to stop yo yo dieting(Once and for all)
the realistic and attainable way....
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Jay
10 October 2007 10:30 pm
by
Ohm
PROGRESS RESULTS
State your progress
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3313
scotsgirl813
9 October 2006 06:19 am
by
Hisgal
I need a good Diet Program
3
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Marta_nyc
10 June 2006 10:22 am
by
Peter
Does anyone have a personal website?
0
2498
NoazAzanoir
27 May 2006 04:25 am
by
NoazAzanoir
Down 4 lbs!
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momof3
26 May 2006 11:32 pm
by
momof3
questions before starting
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3350
silver_sparkles
26 May 2006 03:24 pm
by
NoazAzanoir
Current time is 03:28 pm
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